7 Reasons Why You Should Join a Yoga School in Rishikesh Best Yoga Teacher Training School in Rishikesh     The existence of Yoga school in rishikesh India can be traced back to the ancient times; it is something that was a part of life that time. Over the time, the people forgot the culture of yoga and its benefits. Today, yoga is widespread across the globe, and a significant credit goes to the Yoga-gurus (Yoga teachers). India is often termed as ‘Yoga-Guru’ (Yoga-teacher) for the world; there are many yoga schools in India established providing yoga classes. The study says that if a person does Yoga every day, then he is immune from diseases like others who never do. Yoga has both mental and physical benefits; it is a

Aim of Om meditation–  Aim of om meditation is to attain the meditative state which is pure consciousness, awareness, alertness, blissfulness. In this state of mind practitioner becomes completely aware about the reality of the self, reality of things inside & outside him. About OM– Om is sound of the universe, universal sound, it is in everything, it is in us & outside us, it is Ananta (Endless) Immortal, it is formless, it is sound of all chakras in human body, as it is already in each of us so by chanting om, we discover this universal om sound in us that is thoughtless, that is pure consciousness. Method of practicing Om Meditation- Om chanting can be done in two ways , first one- with close mouth, make om sound

Yoga Nidra | Yogic sleeping (Shavasana) (Sleeping state)  (Sub-conscious state) (Waking state) In this state one is dissolved into the lap of universe state of relaxation + awareness but the presence of ego is still there Conscious about things, others, consciousness is divided into many things   Q- What is the difference between in the state of yoga nidra & the state of meditation ? Ans- Yoga nidra (Shavasana) is the blissful state of relaxation where one brings un-conscious mind into sub-conscious state of mind & the state of meditation is state of realization, realization about the reality of the whole universe. In the state of yoga nidra (Shavasana) due to awareness or alertness one is unaffected from any negative thought but awareness of the body, mind, prana is there. In the state of meditation consciousness becomes universe

Anyone WHO works out frequently understands the advantages. Exercise helps us feel higher not solely physically, however it improves mood, brain operate and our psychological well-being. Incorporating a spread of exercises into your routine can assist you deliver the goods a a lot of comprehensive sense of health and eudaimonia. Yoga has become widespread within the west in recent decades. It makes us stronger, stretches our muscles, soothes chronic pain, promotes mental eudaimonia and encourages us, which may be laborious to try and do if we have a tendency to lead busy, stress-filled lives. One of the most effective components regarding yoga is that it’s offered to everybody. It are often practiced anyplace, at any time, while not a good would like for instrumentality. individuals of all ages and talents

  Freedom and Karma We have seen that the real nature of man is freedom. Freedom is not conceived as a character or a quality belonging to the soul, it constitutes the very essence of the scul. A quality or a character is something different from that to which it belongs, but freedom does not belong to the soul, the soul is freedom. But then, Vivekananda also believes in the Law of Karma. He is of the opinion that our actions produce tendencies-karma, in accordance with which our future lives are determined. He, like the ancient Indian thinker, believes that man normally performs his actions out of ignorance. He somehow or other forgets his own true nature, fails to discriminate between the real and the unreal, and consequently performs his actions in the light of his wrong and false notions. Such actions create

  SWAMI VIVEKANANDA Life Vivekananda was born on the 12th January 1863 in a well-to. do family of Calcutta. His early life was not very eventful. His initial education. in a sense, Was all-round, because he‘ took to physical culture almost as zealously as to intellectual learning. He made his mark not only in literature and music. but also in riding, swimming and wrestling.He had a good study of Indian scriptures as well as of Western thought. His initialmental frame-work was that of a rationalist and sceptic combined in one.In 1881, however,he happened to meet Swami Ramakrishna and that proved to be a turning point in his life. He was initially sceptical towards the teaching of his master, but after a brief period of doubt and resistance, be surrendered and accepted Swami Ramakrishna as his friend, philosopher and guide. After the death of

Himalayan Yoga Association – yoga teacher training school in Rishikesh, Provides Yoga Alliance Certified 200 Hour, 300 Hour & 500 Hour Yoga Teacher Training in Rishikesh. There are only some authentic yoga teacher training schools that combines quality yoga teachings with blissful environment and useful combination of theory and practices. People who wants to become a real yoga practitioner and want to understand power of yoga practices should join Himalayan yoga Association yoga courses, stay in Association for a month or two months even ones can stay at Association with us more than 3 to 5 months in order to deepen their yoga practices. There are different types of training programs and courses for all walks of life people offered by Association in Rishikesh and one of the most popular

The word ‘Yoga’ comes from a Sanskrit root ‘Yuj’ which means to join. In its spiritual sense it is that process by which the identity of the jivatma (Soul)  and paramatma (Supreme soul) is realised by yogins. The human soul is brought into conscious communion with god. “yoga is restraining the mental modifications. Yoga is that inhibition of the functions of the mind which leads to abidance of the spirit in his real nature. The inhibition of the functions of the mind is by abhyasa (Practice) & Vairagya (Detachment). Yoga is the science that teaches the methods of joining human spirit with God. Yoga is the divine science which disentangles the jiva with the phenomenal world of sense objects and links him with Ananta Ananda (Infinite bliss). Parama shanti (Supreme

Yoga means (Union) uniting with the supreme consciousness (The lord Krishna). Sutra means (Thread) or (Formula) which solves all the questions of life to unite oneself with the supreme-self. Another meaning of sutra is- sutra is thread (Mala) with beads which are connected with one another and at the end unit with it source. Sutras are believed to be very old, more than 5 thousands years ago codified by bhagwan Patanjali an incarnation of the lord Vishnu. Patanjali’s yoga sutras text is also known as yoga darshan in Sanskrit which means by following these sutras one attains yoga. Described by – Himanshu ji Submitted on- 2/11/2017 Get in Touch… Addresss: Himalayan Yoga Ashram, Himalayan Yoga association, Gulab Nagar, Tapovan, Rishikesh, 249137, Uttarakhand Contact no. : +919760206223 Email Id: [email protected] Yoga Teacher

Yoga’s introduction is “Atha yoga anusasan”. It is first yoga sutra of patanjali yoga sutras. Purpose of describing this sutra is to explaining it’s meaning as it is. It is very important for yoga practitioner before admitting one-self in yoga to understand (What yoga is) its meaning, so that he can choose right path or guidance for himself. “Now we start it”. Atha yoga anusasan Now begins instructions on yoga or we can also say “Now starts the discipline of yoga” because instructions & discipline both are a process to learning which has set of rules and regulations. lets understand this sutra word by word. Atha- means (now & therefore) this word ‘atha’ or ‘now’ is used there where previous works are done and one is ready to start new