500 Hour Yoga Teacher Training in Rishikesh

Yoga School in Rishikesh

Yoga Teacher Training in Rishikesh

Yoga alliance Registered 60 Days Master 500 Hour Yoga Teacher Training Course at Himalayan Yoga Association.

 

Himalayan Yoga Association is USA Yoga alliance Certified Yoga Teacher Training School in Rishikesh . We are Offering Yoga Alliance Certified 500 Hours yoga teacher training course is 2 months yoga teacher training course which is the combination of 200 hour yoga teacher training course + 300 Hours yoga teacher training course = 500 Hours yoga teacher training course. 500 hours yoga teacher training students during the first month will pursue the foundational 200 hours yoga teacher training course in which teachers will teach them foundation yoga teachings and they will guide them to make their basic yoga education to be clear as well as a strong foundation for future learning.

During the second month students are imparted in their advance 300 Hours yoga teacher training course in which advance yoga education will be provided to make them ready to come out as a accomplished yogi. 500 Hours yoga teacher training course is recommended for all walks of life people, this is the best yoga course and completely self-transforming learning experience, even bit experience of yoga will definitely the life changing experience so give yourself 2 months to learn yoga from your imbalanced and busy life & learn how to transform millions life.

Important Points

Completing both the 200 hours YTTC and 300 hours yoga teacher trainings with the same yoga school ensures both consistency and depth. Students who enrol within the zero to five hundred hours yoga training program receive a further $200 – $500 USD discount toward their accommodation package choice and tuition for the two hundred and three hundred hour yoga teacher coaching programs of their selection. This is the fastest way to complete all your Yoga Alliance RYT course requirements.

1st month is followed by 200 Hours Yoga Teacher Training Course Syllabus-

Foundational Asanas Group

Ashtanga Yoga Postures

  • Surya Namaskar A
  • Surya Namaskar B
  • Full Primary Series: Padangusthasana
  • Padahasthasana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Utthita Parsvakonasana
  • Parivrtta Parsvakonasana
  • Prasarita Padottanasana A B C & D Parsvottanasana
  • Eka Pada Padangusthasana A B C & D
  • Ardha Baddha Padmottanasana Utkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B C & D Purvattanasana
  • Ardha Baddha Padma Uttanasana
  • Triang Mukaikapada Pashimottanasana
  • Janu Sirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana A & B
  • Konasana
  • Upavishta Konasana
  • Supta Konasana
  • Supta Padangusthasana A & B
  • Ubhaya Padanghusthasana
  • Urdhva Mukha Pashimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Pindasana
  • Matsyasana
  • Urdhva Padmasana
  • Sirsasana
  • Urdhva Dandasana
  • Baddha Padmasana
  • Yogimudra
  • Uplutih
  • Savasana

Vinyasa Flow (Postures)

  • On your feet Yogasanas  
  • Seated Vinyasa Sequences 
  • Seated posterior stretch sequences 
  • On one leg yogasanas 
  • The supine sequence 
  • The bow pose sequence
  • The triangle pose sequence 
  • The inverted posture sequence 
  • Meditative pose sequence 
  • Viseha Vinyasa karma 

2nd month is followed by 300 Hours Yoga Teacher Training Course Syllabus

Asana (Advance Group)

Mastering Vinyasa Flow

  • On your feet Yogasanas  
  • Seated Vinyasa Sequences 
  • Seated posterior stretch sequences 
  • On one leg yogasanas 
  • The supine sequence 
  • The bow pose sequence
  • The triangle pose sequence 
  • The inverted posture sequence 
  • Meditative pose sequence 
  • Viseha Vinyasa karma 

Mastering Ashtanga Postures (Primary Series)

  • Surya Namaskar A
  • Surya Namaskar B
  • Full Primary Series:
  • Padangusthasana
  • Padahasthasana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Utthita Parsvakonasana
  • Parivrtta Parsvakonasana
  • Prasarita Padottanasana A B C & D Parsvottanasana
  • Eka Pada Padangusthasana A B C & D
  • Ardha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B C & D
  • Purvattanasana
  • Ardha Baddha Padma Uttanasana
  • Triang Mukaikapada Pashimottanasana
  • Janu Sirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana A & B
  • Konasana
  • Upavishta Konasana
  • Supta Konasana
  • Supta Padangusthasana A & B
  • Ubhaya Padanghusthasana
  • Urdhva Mukha Pashimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Pindasana
  • Matsyasana
  • Urdhva Padmasana
  • Sirsasana
  • Urdhva Dandasana
  • Baddha Padmasana
  • Yogimudra
  • Uplutih
  • Savasana

500 Hour Yoga Teacher Training In Rishikesh, India Dates 2017- 2018

 

Time Classes

1st month is followed by 200 Hours daily schedule

200 Hour Yoga Teacher Training Daily Schedule

5:30 Am Morning Bell
6:30 – 6:45 Am Morning Tea
7:00 – 7:30 Am Shatkarma & Pranayama
7:30 – 9:00 Am Vinyasa flow yoga
9:15 – 9:45 Am Breakfast
10:00 – 11:00 Am Yoga Philosophy
11:00 – 12:30 Pm Alingment- Adjustemnt- Methodology
12:45 – 01:15 Pm Lunch
2:45 – 3:45 Pm Anatomy & Physiology
4:00 – 5:30 Pm Ashtanga Yoga
6:00 – 7:00 Pm Meditation & Mantra chanting
7:30 Pm Dinner
10:00 pm Lights off

 

 

Dates Fees

2nd month is followed by 300 hours yoga daily schedule

300 Hour Yoga Teacher Training Daily Schedule

5:00 Am Morning bell
6:00 to 7:30 Am Vinyasa flow yoga
7:45 to 9:00 Am Pranayama
9:15 to 10:00 Am Breakfast
11:00 to 12:00 Am Yoga Philosophy
12:15 to 1:15 Pm Yoga Anatomy & Physiology
1:30 to 2:30 Lunch
3:00 to 4:00 Pm Yoga therapy
4:00 to 5:00 Pm Alignment, adjustment & methodology
5:00 to 6:30 Pm Ashtanag Yoga
6:30 to 7:30 pm Meditation
7:45 PM Dinner
9:00 PM Lights Off

 

 

Dates Fees
1st Feb to 30th March  – Available – Fees $2500
1st March to 30th April – Available – Fees $2500
1st April to 30th May- Available – Fees $2500
1st May to 30th June  – Available – Fees $2500
1st June to 30th July – Available – Fees $2500
1st July to 30th August  – Available – Fees $2500
1st August to 30th September – Available – Fees $2500
1st September to 30th October – Available – Fees $2500 
1st November to 30th December  – Available – Fees $2500 
1st December to 30th January  – Available – Fees $2500 

What is included in the course fees ?

2 months shared Accommodation

3 Times daily nutritious vegetarian meals and teas

Weekend excursions

Course material

One the himalayas sightseeing trip

Free taxi-pickup from (DED) dehradun airport

Every saturday kirtan night

What is not inculded ?

Private Accommodation- 200 USD Extra.
Air-conditioner- 160 USD Extra. 

All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.

Prerequisites A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Discipline Rules for Students Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Himalayan Yoga Association.

Refund Policy – An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.