Not just a holiday, not just a tour, is what 9 days yoga retreat in Russia is all about. Discover more and beyond the conventional during an authentic 9 days yoga retreat in Russia, conducted on a professional level by the Himalayan Yoga Association. This program, in particular, is aimed to provide the multiple benefits of a vacation combined with the goodness of health and wellness. Spend a productive holiday as you learn the concepts of asanas, pranayama, and meditation while also touring around the scenic landscapes of Russia via organized excursions conducted by the yoga school itself as part of the program package under 9 days yoga retreat in Russia. Also do not forget to treat yourself to some self-care through our specialized ayurvedic massages and detox and de-stress therapies, yet another offering under the program package. Also, participate in our enjoyable ayurvedic cooking classes that educate you on the value of ayurvedic ingredients used in preparing some healthy palatable recipes to take back home with you. Our courses are all residential and hence we provide sanitized accommodation with attached hygienic washrooms along with WiFi facilities. In addition, you will have access to a healthy yogic diet thrice a day for a different experience and also follow a disciplined daily regimen to keep up with the healthy yogic lifestyle that you can also inculcate in your daily life post the course program on 9 days yoga retreat in Russia. Thus, a lot lies in store for you once you join the 9 days yoga retreat in Russia and the Himalayan Yoga Association family.
Join the 9 days yoga retreat in Russia conducted exclusively by the Himalayan Yoga Association family and see what the transformation is all about.
Learning in 9 days
Not only the subject of yoga , but also the other aspects of life are what you will learn in plenty during the 9 days yoga retreat in Russia. For example the Ayurvedic cooking classes conducted by expert chefs at Himalayan Yoga Association as part of the 9 days yoga retreat in Russia will keep you engaged and show you the way to healthy cooking you can inculcate in your daily life as well! You will also be able to learn to live the yogic way of life in these 9 days through a disciplined daily regimen laid down by the yoga school that entails the correct time of waking up, sleeping, eating , practising yoga, pranayama and meditation and so on to ensure healthy living which again you can inculcate in your daily life. You will also learn the values of patience, endeavour, compassion, empathy , and understanding thus transforming your thought process and which you can again apply in your daily life and thus improve the quality of your life through the 9 days yoga retreat in Russia.
So get set to create some great “me time” of 9 days for yourself that you truly deserve through the 9 days yoga retreat in Russia. Come back home with renewed energy and aspirations to lead a contented and fulfilling life ahead.