Sivananda Yoga – How Can Help You Improve Your Health
Sivananda Yoga Sivananda Yoga – Benefits & Yoga Teacher Training SivanandaYoga is based on the teachings of Swami Sivananda. Yoga in India has evolved over the time, and Sivananda also developed new asana and practices. It finds its root in Hatha yoga, but it has a classical and holistic
Karma Yoga: The path of unselfish action to spiritual liberation
Karma Yoga What is Karma Yoga – What Is It and What Are Its Benefits? Karma yoga is often seen as the spiritual path in Hinduism. Out of the several paths, it is based on the “yoga of action,” the other practices include Jnana yoga (path of knowledge), Raja
Bikram Yoga
Bikram Yoga Unexpected Ways Bikram Yoga Can Make Your Life Better Bikram yoga is unique than any other yoga forms; its practitioner needs 40.5 degree Celsius temperature. It demands 40% humidity in the area you are doing Bikram yoga. There are twenty-six postures developed by its founder Bikram Choudhary. To get the
Iyengar Yoga – Things You Most Likely Didn’t Know About
Iyengar Yoga Learn About Iyengar Yoga: Poses, Asanas & Sequences The series of poses that focuses on the physical alignment of the body it is called as Iyengar Yoga. Research has proved that Iyengar Yoga improves strength, flexibility, and greater peace of mind. It also helped in the ailments
Hatha Yoga – Achieve Mental Fitness
HATHA YOGA Hatha Yoga Poses, Asanas & Sequences Major physical practices come under the broad term of Hatha yoga. It is one of the most widely practiced yoga in India. Hath is a combination of two words- ‘Ha’ means Sun and ‘tha’ means Moon in Sanskrit. The practice focus
Jivamukti Yoga – Everything You Need to Know
Jivamukti Yoga The Secrets about Jivamukti Yoga Only a Handful Of People Know Jivamukti Yoga incorporates meditation, chanting, pranayama, music, and philosophy into vigorous poses of its practice. It is the only yoga form where its practitioner can modify the postures of asanas according to the reaction of your
Yoga & Meditation Retreat in Bali with Exotic Destination
Yoga Retreat in Bali Bali has always remained an exotic destination for the tourists across the globe. The small country has so much to offer from the fun at beaches and the most luxurious and relaxing yoga retreat in Bali. The retreats are located far from the city life
7 Reasons Why You Should Join a Yoga School in Rishikesh
7 Reasons Why You Should Join a Yoga School in Rishikesh Best Yoga Teacher Training School in Rishikesh The existence of Yoga in India can be traced back to the ancient times; it is something that was a part of life that time. Over the time, the people
Om meditation, Mantra meditation or Sound Meditation
Aim of Om meditation– Aim of om meditation is to attain the meditative state which is pure consciousness, awareness, alertness, blissfulness. In this state of mind practitioner becomes completely aware about the reality of the self, reality of things inside & outside him. About OM– Om is sound of the
Yoga Nidra | Yogic sleeping (Shavasana)
Yoga Nidra | Yogic sleeping (Shavasana) (Sleeping state) (Sub-conscious state) (Waking state) In this state one is dissolved into the lap of universe state of relaxation + awareness but the presence of ego is still there Conscious about things, others, consciousness is divided into many things Q- What is the difference between in the state
