Yoga Blog

Best Yoga School in Rishikesh
Benefits of Yoga
Anyone WHO works out frequently understands the advantages. Exercise helps us feel higher not solely physically, however it improves mood, Read More
Freedom and Karma
  Freedom and Karma We have seen that the real nature of man is freedom. Freedom is not conceived as Read More
Best Yoga School in Rishikesh
  SWAMI VIVEKANANDA Life Vivekananda was born on the 12th January 1863 in a well-to. do family of Calcutta. His early life was Read More
Yoga in Rishikesh
The word ‘Yoga’ comes from a Sanskrit root ‘Yuj’ which means to join. In its spiritual sense it is that Read More
Yoga in Rishikesh
Introduction to yoga
Yoga’s introduction is “Atha yoga anusasan”. It is first yoga sutra of patanjali yoga sutras. Purpose of describing this sutra Read More
Yoga ttc in Rishikesh
What is yoga ?
Yogas-chitta-vrtti-nirodhah Yoga- union (Samadhi), Chitta- consciousness, Vritti- patterns, Nirodhah- stop or cease. Sutra meaning- Yoga is to stop patterns of Read More