7 Days Ayurvedic Message Course (ABW) In Rishikesh, India

Learn how to heal yourself and the others with our 7 Days Ayurvedic Message Course (ABW) In Rishikesh, India. This foundational Ayurveda course provides you with a proper knowledge of the history, basic yet important concepts of Ayurveda as well as practical sessions where you will be learning the most practiced, and most popular types of Ayurvedic massages from the head to the toes. Ayurvedic massages offer a holistic healing not only to the physical body but also to the mental health. Join our transformative, and rejuvenating 7 days Ayurvedic course.

Course Schedule

Day 1

What is Ayurveda?
Origin and History of Ayurveda
Branches of Ayurveda
Why to learn Ayurveda? And Its Benefits
Importance of Ayurveda in Daily Life
Knowledge of the common Ayurveda oils
Introduction of traditional Ayurvedic Massage (Abhayanga):
1. What is Abhayanga?
2. Importance & Benefits of Abhayanga.
3. Abhayanga procedure.
4. Do’s and Don’ts of Abhayanga.
5. Pre & Post requirements of Abhayanga.
6. Contraindications for Abhayanga
Full Body Massage along with Practical demonstration

Day 2

Introduction to Tridosha & Prakriti (Know Your Body Type)
Principles of Head Massage
Practical of Head Massage

Day 3

Introduction to Seven Tissues (Dhatus)
Introduction of Upper Body massage
Practical of Neck and Shoulder Massage

Day 4

Ayurveda oils
Introduction of Face Massage.
Practical of Face Massage

Day 5

Introduction of Front Body Massage
Practical of Front Body Massage

Day 6

Introduction of Back Body Massage
Practical of Back Body Massage

Day 7

Project and Practical
Question & Answers
Examination – Full Body Massage (Abhayanga)
Experience of Full Body Massage(Abhayanga) Certification Distribution

Dates 2024

We offer the course every month from 1st to 7th & 10th to 16th & 20th to 26th, feel free to ask any question regarding the course, we are always ready to assist you best.

What’s include in the Course:
Course Duration – 7 Days & 6 Nights
Classes Days – 7 days / 2 hours per day
Accommodation Type – Private room
Fees- 400 USD (With food & Accommodation)
Fees – 200 USD (Without food & Accommodation)
Course material is provided by us.
In case our students require extra time, we offer help free of cost after the completion of this course.

Please wear loose clothes
Do not eat heavy foods before the session
Certification upon the successful completion of the course.
Course is certified by Himalayan Yoga Association Yoga Society.
Yoga mats and materials for all activities are available at the school (to be used in the classes only, not to be taken away).
Free high-speed WiFi throughout the school campus.
Unlimited filtered drinking water.
Swimming pool access.
Only to residential participants we provide a day before complimentary check-in only after 2:00 Pm.

Management team is authorised to make the necessary changes in the daily schedule if needed.

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Daily Schedule

6:00 Am
7:00 to 9:00 Am
Practicing (Self-silence)
9:30 Am
10:00 to 11:00 Am
Ayurveda Theory Class
11:00 to 12:00 Pm
Ayurveda Practical Class
1:30 Pm
2:00 to 4:00 pm
4:00 to 6:00 pm
Self study
7:00 Pm
10:00 Pm
Gates close

Whats Included

  • To apply for the Ayurveda Panchakarma Course, you need to make your advanced course registration in order to reserve your seat.
  • We take a limited number of students in Ayurveda training programs so advance registration is required.
  • After successful completion, certificates are issued by Himalayan Yoga Association Society.
  • Participants are required to attend all the sessions, Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the practices. Participants who do not comply with the school rules will be dismissed from the course.
  • Always discipline, respect teachers and follow all rules. Always be on time, you are late and will not be permitted to join class.
  • Himalayan Yoga Association provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room.
  • All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave a bad impression on student performance.
best yoga school rishikesh india

About The Instructors

Yogi Himanshu Joshi ( Founder of Himalayan Yoga Association and Bali Yoga School )

Yogi Ji has been guiding yoga teachers and students for more than a decade. His inspirational journey from a sportsperson to a yoga guru attracts many students from all across the world. He is one of the youngest yoga teachers in the world who loves to experiment with yoga techniques. Besides teaching yoga, he is into musical instruments like Dholak and Harmonium. He holds a Master’s degree in Indian and Western philosophy. He is a simple man with a vision to change people’s lives through his knowledge and experience. He will facilitate the workshop on sound healing sessions and guide you on its basics.

Yogini Neha Ji

Yoga Anatomy / Yoga Therapy / Ayurveda

Neha ji was born and raised in Rishikesh near the Himalayas and the mother Ganga. She has done master’s degree in yogic science, certificate course in fundamentals of Ayurveda, Diploma in Naturopathy from one of a highly recognized university in Haridwar. Currently she is pursuing PhD in yoga. She has been teaching her highly polished knowledge for over the last 4 years. Her clear and authentic teaching with compassion and love in our anatomy / yoga therapy / Ayurveda classes at Himalayan Yoga Association allow you to beautifully open mind to new learnings. Her lifestyle guidance and applicable science of yoga and Ayurveda to the modern lifestyle give you a new dimension to integrate knowledge in your own life and holistically managing wellbeing.