6 Days Yoga Retreat in Rishikesh India
6 Days Yoga Retreat in Rishikesh, India | Six days of stillness, healing, and transformation at Himalayan Yoga Association.
Behind every experience at Himalayan Yoga Association stands the dedication and vision of our founder, Yogi Himanshu Joshi. Honest, grounded, and deeply passionate about the transformative power of yoga, Yogi Himanshu's own journey began in a place of great personal difficulty. A serious injury sustained after years of competitive sports at the state and national level led him to the practice, and it was yoga that guided him, steadily and surely, back into the light.
With that experience came a profound sense of purpose. He went on to contribute meaningfully to yoga education in Rishikesh before founding Himalayan Yoga Association and Bali Yoga School, institutions that now serve practitioners from across the world. As a karma yogi at heart, Yogi Himanshu leads with service, sincerity, and an enduring commitment to uplifting every individual who walks through these doors. His presence is woven into every aspect of this community.
Yoga Retreat in Rishikesh – Glimpses & Moments
Yogi Himanshu Joshi
Founder, Himalayan Yoga Association
Everything you experience at Himalayan Yoga Association community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. As a karma yogi, he continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the the Himalayan Yoga Association community.
About Yogi Himanshu6 Days Yoga Retreat Daily Schedule
Day 1
- 10 AM – 4 PM Check In
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 2
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Sound Healing Session
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 3
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Reiki Healing Session
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 4
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Sound Healing Session
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 5
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Reiki Healing Session
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 6
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 12 – 2 PM Check Out
Important Point: Management team is authorised to make the necessary changes in the daily schedule if needed.
Yoga Retreat Hall
Our Accommodation
Private Accommodation
2-People Accommodation
3-People Accommodation
4-People Accommodation
DINING AT HIMALAYAN YOGA ASSOCIATION
At Himalayan Yoga Association, the care we bring to our food is an extension of the care we bring to our teaching. Every meal is prepared to the highest standards of taste, cleanliness, nourishment, and purity. From the moment an ingredient is sourced to the moment it reaches your table, every step is carried out with discipline, love, and conscious intention.
Our kitchen is kept spotless and maintained with meticulous attention to hygiene. All ingredients are washed with purified water, and each member of our kitchen team is trained to uphold a safe, clean, and spiritually mindful environment. This is not simply how we operate, it is a standard we hold sacred. To us, purity in food is as essential as purity in practice. A clean, nourishing meal supports the body, steadies the mind, and deepens the overall retreat experience, bringing you one step closer to the inner peace you came here to find.
Why Choose Himalayan Yoga Association for Your Yoga Retreat or Teacher Training
- Authentic Yogic Experience in the Birthplace of Yoga
- Highly Qualified and Passionate Teachers
- Comprehensive Curriculum
- Internationally Recognized Certification
- Transformative Personal Growth
- Supportive Community and Global Connections
- Peaceful, Hygienic, and Comfortable Accommodation
- Nutritious Vegetarian Meals
- Extra Wellness Amenities
- Flexible Programs for All Levels
What is the best way to arrive at Himalayan Yoga Association?
The best and most convenient way to travel to Rishikesh is to take a flight from Delhi airport to Dehradun airport. Dehradun airport is merely 20 kms from the school. As soon as you book your flight, forward us your flight details, and we will send our driver to meet you and drive you from Dehradun airport to the school campus. (Pick-up service is available with a little extra cost)
Our Rishikesh Campus
DINING AT HIMALAYAN YOGA ASSOCIATION
At the Himalayan Yoga Association, we hold our food to the highest standards — not only in taste and nourishment but also in cleanliness, hygiene, and purity. Every step, from sourcing ingredients to serving at your table, is carried out with great care, love, and discipline.
Our kitchen is spotless and meticulously maintained. Ingredients are washed with purified water, and our staff are trained to ensure a safe, hygienic, and sacred environment. For us, this is not just a standard, it’s a spiritual practice.
Because to us, cleanliness is part of yoga — a clean kitchen is a clean heart, and a clean plate is a step toward inner peace.
What's Included
Package Inclusions
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5 Nights Private Accommodation
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Mentioned Yoga Classes
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Mentioned Healing Sessions
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Sound Healing Session
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Course Materials kit
Additional Benefits
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Complimentary High-Speed Wi-Fi
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Swimming Pool Access
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Yoga Shala Equipment
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One 60-minute abhyanga massage & one 60-min marma point massage & one 30-min foot reflexology will be provided at Himalayan Yoga Spa (the date and time will be scheduled based on availability.)
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10% Discount at Himalayan Yoga Cafe / Spa
Our Teachers
Booking process
In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR, Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.
Refund Policy
Advanced booking deposit of the 3 days yoga retreat in Rishikesh, India is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.