Smoking and consumption of alcohol are strictly prohibited on the school premises.
11 Days Yoga Retreat In Rishikesh India
The richest and longest yoga retreat we offer. Truly get rejuvenated with our yoga retreat program. Rishikesh has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Rishikesh but positivity, serenity and most importantly the right teaching you find here will prove again and again Rishikesh as Yoga Capital of the World (Yoga Retreat in Rishikesh).
In our 11 days yoga retreat program you can live peacefully and feel relaxed, you one can practice yoga, meditation & pranayama deeply as well as one can sharpen their skills in yoga, No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to live healthy & happy life, Whether you are a beginner or an experienced, everyone is welcome to join our yoga retreat in Rishikesh,
Yoga Retreat in Rishikesh – Glimpses & Moments
Yogi Himanshu Joshi
Founder, Himalayan Yoga Association
Everything you experience at Himalayan Yoga Association community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. As a karma yogi, he continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the the Himalayan Yoga Association community.
About Yogi HimanshuWhy Choose Himalayan Yoga Association for Your Yoga Retreat or Teacher Training
- Authentic Yogic Experience in the Birthplace of Yoga
- Highly Qualified and Passionate Teachers
- Comprehensive Curriculum
- Internationally Recognized Certification
- Transformative Personal Growth
- Supportive Community and Global Connections
- Peaceful, Hygienic, and Comfortable Accommodation
- Nutritious Vegetarian Meals
- Extra Wellness Amenities
- Flexible Programs for All Levels
11 Days Yoga Retreat Daily Schedule
Day 1
- 10 AM – 4 PM Check In
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 2
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Sound Healing Session
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 3
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Reiki Healing Session
- 7:30 PM Dinner
Day 4
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Sound Healing Session
- 7:30 PM Dinner
Day 5
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Reiki Healing Session
- 7:30 PM Dinner
Day 6
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Sound Healing Session
- 7:30 PM Dinner
Day 7
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Reiki Healing Session
- 7:30 PM Dinner
Day 8
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Ayurveda Consultation on Lifestyle
- 7:30 PM Dinner
Day 9
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Aura Cleansing through Chantings & Hawan Ceremony
- 7:30 PM Dinner
Day 10
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 PM Shiva Mantra Meditation
- 7:30 PM Dinner
Day 11
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 12 – 2 PM Check Out
Important Point: Management team is authorised to make the necessary changes in the daily schedule if needed.
The date and time of each massage will be scheduled at the
Himalayan Yoga Spa
based on availability during your retreat.
Yoga Retreat Hall
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Our Accommodation
Private Accommodation
2-People Accommodation
3-People Accommodation
4-People Accommodation
DINING AT HIMALAYAN YOGA ASSOCIATION
At the Himalayan Yoga Association, we hold our food to the highest standards — not only in taste and nourishment but also in cleanliness, hygiene, and purity. Every step, from sourcing ingredients to serving at your table, is carried out with great care, love, and discipline.
Our kitchen is spotless and meticulously maintained. Ingredients are washed with purified water, and our staff are trained to ensure a safe, hygienic, and sacred environment. For us, this is not just a standard, it’s a spiritual practice.
Because to us, cleanliness is part of yoga — a clean kitchen is a clean heart, and a clean plate is a step toward inner peace.
What is the best way to arrive at Himalayan Yoga Association?
The best and most convenient way to travel to Rishikesh is to take a flight from Delhi airport to Dehradun airport. Dehradun airport is merely 20 kms from the school. As soon as you book your flight, forward us your flight details, and we will send our driver to meet you and drive you from Dehradun airport to the school campus. (Pick-up service is available with a little extra cost)
Our Rishikesh Campus
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What's Included
Package Inclusions
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10 Nights Private Accommodation
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Mentioned Yoga Classes
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Mentioned Healing Sessions
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Sound Healing Session
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Course Materials kit
Additional Benefits
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Complimentary High-Speed Wi-Fi
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Swimming Pool Access
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Yoga Shala Equipment
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One 60-minute abhyanga massage & one 60-min marma point massage & one 30-min foot reflexology & one 30-min head, neck, shoulder massage & one 60-min shirodhara will be provided at Himalayan Yoga Spa (the date and time will be scheduled based on availability.)
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10% Discount at Himalayan Yoga Cafe / Spa
Our Teachers
Booking process
In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR, Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.
Refund Policy
Advanced booking deposit of the 3 days yoga retreat in Rishikesh, India is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.
Personal Guidance in Rishikesh
Vedic Astrology Consultation – 1 Hour
Receive personal guidance through a 1-hour Vedic Astrology Consultation at Himalayan Yoga Association, Rishikesh, India. This session is designed to offer deeper insight into your life path, personality, challenges and future possibilities through the wisdom of Vedic astrology.
Consultation Fee
USD 25
- Program
- Vedic Astrology Consultation
- Duration
- 1 Hour
- Guide
- Acharya Atharva
- Location
- Himalayan Yoga Association, Rishikesh, India
Important Course Policy
Course Reschedule Terms & Conditions
Each student is eligible for one course reschedule only. Once the course has been rescheduled, no further changes to the course dates will be permitted.
Himalayan Yoga Association Campus
A Year-Round Sanctuary in the Heart of Nature
We are delighted to announce that, starting in May 2026, the entire Himalayan Yoga Association campus will be fully equipped for all weather conditions, with proper cooling and heating systems throughout.
The campus is located in one of the safest zones, free from flood risk and major natural climatic disturbances. Guests can also enjoy sunrise and sunset views along with a panoramic view of Rajaji National Park.
Himalayan Yoga Spa
Dosha Wellness Packages
Explore our five-session Ayurvedic wellness packages designed around Vata, Pitta, Kapha and combined dosha approaches.
As an HYA customer, you’ll also enjoy an exclusive 10% discount. This is one of our most popular packages, and spaces tend to fill up quickly.
To secure your preferred date and avoid missing out, we recommend booking in advance. Your reservation is non-refundable, but it can be rescheduled if your plans change.
Student Guidelines
Code of Conduct
Please read these guidelines carefully. By attending a course at Himalayan Yoga Association, students agree to respect the school environment, teachers, fellow participants and campus rules.
Gambling of any kind or unlawful behavior is strictly prohibited.
Prohibited articles, inflammable articles, banned articles, drugs or commercial goods are not allowed on the school premises or in the accommodation provided.
Students must take good care of their own belongings. The management will not hold responsibility for losses or damages incurred.
In case of violation of school regulations or serious misconduct, management reserves the right to terminate studentship with immediate effect.
Eggs are not included in the yogic diet and are not permitted for use or consumption on the school premises.
Once a fee is paid, it is non-refundable. In an emergency, a student may request one course reschedule according to the school's rescheduling policy.
Unwanted sexual contact, harassment, assault or inappropriate physical behaviour toward another participant is strictly prohibited. Individuals remain accountable for their actions.
Read Full Code of Conduct
- I am aware of and agree to the Code of Conduct. I will follow it with honesty and take full accountability for my actions.
- If you have any food allergies or any type of injury, please make sure to inform us in advance.
- Carry a personal medical kit including any prescription medicines, as brands and availability may differ.
- Purchase travel medical insurance that covers emergencies and evacuation.
- For hygiene purposes, we recommend that students bring their own towel.
- Bedsheets and yoga mats are provided on the premises. Students may bring their own if preferred.
- Course manuals are provided digitally in PDF format instead of printed hard copies to help reduce unnecessary paper usage.
- Weapons and illegal drugs are strictly prohibited on school premises. Legal action may be taken where required.
- Class attendance is mandatory except for reasons such as illness. Students who need to miss a class must inform management beforehand.
- Food and drinks are strictly prohibited in yoga halls. Water bottles are permitted.
- No student will be allowed to enter the hall after the class has started.
- Students are not permitted to attend another course's classes without authorization.
- Participation in scheduled indoor and outdoor activities is expected as part of the training.
- Please be mindful of the yoga halls and remove personal belongings after each class.
- Keep the school premises clean. Articles should not be pinned to walls.
- The campus entry gate is open from 5:00 AM to 10:00 PM.
- Room electricity should be switched off when students leave their rooms.
- Students are responsible for damages caused to furniture, decorations, fittings, walls or room facilities.
- Students are served three meals a day: breakfast, lunch and dinner.
- School room items and other property must not be removed as souvenirs.
- Courses are conducted according to the syllabus published on the school website.
- Students may eat outside; however, please inform the kitchen team at least six hours before a meal when possible so food is not unnecessarily wasted.
- Dining-area cutlery, dishes and glasses should remain within the dining area.
- If you have concerns with your physical or mental well-being during the course, please speak with an instructor or administrative team member.
- Mats and props must be returned to their original locations after class.
- Students are responsible for preparing and maintaining their own class notes.
- Management reserves the right to update school regulations where necessary. Questions may be directed to reception.
- The school is not responsible for independent activities arranged outside the school's services, including scooter rental or independently arranged travel.
- Photos or videos may be taken during classes and excursions for school communications and promotional use.
- Washing machines are available on campus for customer use.
- Himalayan Yoga Cafe, Himalayan Yoga Spa and the Yoga Store are available on campus.
- Himalayan Yoga Association is located in Rishikesh with hospitals, cafes, ashrams and temples accessible in the surrounding area.
- Himalayan Yoga Association is approximately 250 metres from the Ganges River and surrounded by the natural landscape of Rishikesh.
Explore Rishikesh
15 Places & Activities Near Himalayan Yoga Association
Discover spiritual landmarks, natural attractions and adventure activities that students can explore during their time in Rishikesh.
- Triveni Ghat Experience the evening Ganga Aarti.
- Kunjapuri Devi Temple Known for beautiful Himalayan sunrise views.
- Rajaji National Park Wildlife, forest scenery and jungle safaris.
- Beatles Ashram Historic ashram, murals and meditation spaces.
- Neelkanth Mahadev Temple Sacred Shiva temple surrounded by forested hills.
- Neer Garh Waterfall A popular nature walk and waterfall destination.
- Parmarth Niketan Ashram A spiritual ashram known for yoga and Ganga Aarti.
- Laxman Jhula Area One of Rishikesh's best-known riverside areas.
- Ram Jhula Popular for riverside walks and surrounding ashrams.
- Bairaj Bridge & Dam Area Ganga views, open surroundings and peaceful walks.
- Vashishtha Cave A traditional meditation site outside central Rishikesh.
- Rishikund A sacred pond near the Triveni Ghat area.
- River Rafting One of Rishikesh's best-known adventure activities.
- Flying Fox Aerial adventure experience with river and hill views.
- Sky Cycling An elevated adventure activity in the Rishikesh region.
Legal & Brand Protection Notice
Trademark & IP Policy
Himalayan Yoga Association® Intellectual Property
Unauthorized copying, reproduction, impersonation, misleading use of the Himalayan Yoga Association name, photographs, videos, course materials, logos, trademarks, domains, certificates or other protected content is prohibited except where permitted by law or authorized in writing.