7 Days Yoga Retreat in Rishikesh India
7 Days Yoga Retreat In Rishikesh India | Gift yourself a week of total rejuvenation and nourishment with daily yoga, healings, massages. Treat yourself to the best you deserve in life and to see the best of it, a visit to the tranquil valleys of Rishikesh is a must! It is here that you will find the most fulfilling and activity based learning through the best 7 days yoga retreat in Rishikesh India – the land of yogis and the land where peace, and spiritualism dwell.
In our 7 days yoga retreat program you can live peacefully and feel relaxed, you one can practice yoga, meditation & pranayama deeply as well as one can sharpen their skills in yoga, No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to live healthy & happy life, Whether you are a beginner or an experienced, everyone is welcome to join our yoga retreat in rishikesh.
Yoga Retreat in Rishikesh – Glimpses & Moments
Our school campus is very spacious and bright, holds an authentic and positive environment unlike any other. Enjoy the large outdoor swimming pool in our green garden, where you can relax on the lawn or sun beds, or visit the Himalayan Yoga Café for a cozy, modern space with healthy food and drinks. A short ride will also take you to the busy center of Rishikesh, where you can explore the vibrant local culture.
Let your day begins by deeply connecting your real Self with the meditation and pranayama classes, followed by Hatha Vinyasa to boost your physical energy. At our Himalayan Yoga Spa in the school campus, our skilled therapists provide daily Ayurvedic massages, and our professional sound healing and Reiki teachers help you achieve deep relaxation to enhance your retreat experience. Whether you’re a beginner or a seasoned yoga practitioner, everyone is welcome to join this transformative yoga retreat in Rishikesh.
Yogi Himanshu Joshi
Founder, Himalayan Yoga Association
Everything you experience at Himalayan Yoga Association community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. As a karma yogi, he continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the the Himalayan Yoga Association community.
About Yogi HimanshuWhy Should You Join Himalayan Yoga Association Yoga Retreats & Courses
- Authentic Yogic Experience in the Birthplace of Yoga
- Highly Qualified and Passionate Teachers
- Comprehensive Curriculum
- Internationally Recognized Certification
- Transformative Personal Growth
- Supportive Community and Global Connections
- Peaceful, Hygienic, and Comfortable Accommodation
- Nutritious Vegetarian Meals
- Extra Wellness Amenities
- Flexible Programs for All Levels
7 Days Yoga Retreat Daily Schedule
Day 1
- 10 AM – 4 PM Check In
- 1:00 PM Lunch
- 4 – 5 PM Ayurvedic Massage Treatment
- 7:30 PM Dinner
Day 2
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Sound Healing Session
- 1:00 PM Lunch
- 4 – 5 PM Ayurvedic Massage Treatment
- 7:30 PM Dinner
Day 3
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Reiki Healing Session
- 1:00 PM Lunch
- 4 – 5 PM Ayurvedic Massage Treatment
- 7:30 PM Dinner
Day 4
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Sound Healing Session
- 1:00 PM Lunch
- 4 – 5 PM Ayurvedic Massage Treatment
- 7:30 PM Dinner
Day 5
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Reiki Healing Session
- 1:00 PM Lunch
- 4 – 5 PM Ayurvedic Massage Treatment
- 7:30 PM Dinner
Day 6
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Sound Healing Session
- 1:00 PM Lunch
- 4 – 5 PM Ayurvedic Massage Treatment
- 7:30 PM Dinner
Day 7
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 12 – 2 PM Check Out
Important Point: Management team is authorised to make the necessary changes in the daily schedule if needed.
Our Accommodation
Private Accommodation
2-People Accommodation
3-People Accommodation
4-People Accommodation
What is the best way to arrive at Himalayan Yoga Association?
The best and most convenient way to travel to Rishikesh is to take a flight from Delhi airport to Dehradun airport. Dehradun airport is merely 20 kms from the school. As soon as you book your flight, forward us your flight details, and we will send our driver to meet you and drive you from Dehradun airport to the school campus. (Pick-up service is available with a little extra cost)
Our Rishikesh Campus
What's Included
Package Inclusions
-
6 Nights Private Accommodation
-
Mentioned Yoga Classes
-
Mentioned Healing Sessions
-
Sound Healing Session
-
Course Materials kit
Additional Benefits
-
Complimentary High-Speed Wi-Fi
-
Swimming Pool Access
-
Yoga Shala Equipment
-
6 Ayurvedic Massages
-
10% Discount at Himalayan Yoga Cafe / Spa
Our Teachers
Booking process
In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR , Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.
Refund Policy
Advanced booking deposit of the 3 days yoga retreat in Rishikesh, India is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.