Sound healing is one of the most effective techniques to alleviate stress and tension from everyday life.
According to ancient Eastern culture, a person originates through sound. Thus, both internal and external balance can only be achieved through sound. The singing bowls have also been used as a musical instrument in Asia during their religious traditions. Moreover, people in the Tibetan region have been using the therapeutic sound healing technique for many centuries. During this period, it was noticed that the singing bowl sound positively impacted the health and well-being of humans. Due to their sacred nature, the Tibetan singing bowls were shrouded with mystery for many years. With time, people have embraced this technique to bring relaxation and harmony to their mind and body.