4 Days Tibetan Sound Healing Course By Himalayan Yoga Association "Healing Vibrations" in Rishikesh, India

Sound healing is one of the most effective techniques to alleviate stress and tension from everyday life.

According to ancient Eastern culture, a person originates through sound. Thus, both internal and external balance can only be achieved through sound. The singing bowls have also been used as a musical instrument in Asia during their religious traditions. Moreover, people in the Tibetan region have been using the therapeutic sound healing technique for many centuries. During this period, it was noticed that the singing bowl sound positively impacted the health and well-being of humans. Due to their sacred nature, the Tibetan singing bowls were shrouded with mystery for many years. With time, people have embraced this technique to bring relaxation and harmony to their mind and body.

What Is Sound Healing Therapy?

Sound vibration therapy with Tibetan singing bowls is a unique method of relieving mental stress and restoring a person’s nervous system and energy structure. It has been observed that other musical instruments are less powerful than the Tibetan singing bowl technique. The whole universe is made up of various sounds and vibrations. The people in the urban areas are not accustomed to the sound of nature. This creates an imbalance in their body. Connecting with nature through this ancient technique can help heal ourselves and bring our attention toward our well-being.

This course is ideal for people who have a basic understanding of healing techniques through Tibetan singing bowls. People who wish to unlock its benefits for their well-being can also join this course. This workshop is designed to teach traditional Himalayan methods of working with Tibetan bowls. Moreover, you will also learn how to use this healing method in your day-to-day life and can also share this knowledge with your loved ones.

How Does The Technique Work?

Sound healing is a therapeutic process that uses various sounds and vibrations to promote healing and wellness. It is said that everything in this universe has its sound and vibration. When the energy levels in the body become imbalanced, it has a detrimental impact on our physical and mental health. Thus, the Tibetan sound healing technique balances this energy in the body.

When the vibrations of the Tibetan singing bowl come in contact with your inner vibrations, they eliminate negative vibrations and bring balance to the system. Thus, a person goes into a serene and blissful state, and energy in restoration occurs. Moreover, this technique also helps to eliminate toxins from the body and balance chakras for optimum energy levels throughout the day. 

Benefits Of Tibetian Singing Bowl Meditation/Massage

  • It brings harmony between physical, mental, and spiritual health
  • Alleviates stress and symptoms of mild depression
  • Restores energy in the body
  • Helps embrace the present moment and clear consciousness
  • Eliminates negative feelings, thoughts, and energies
  • Relieves tension in muscles, cramps, and spasms
  • Gently stimulates internal organs, joints, muscles
  • Detoxifies the body
  • Promotes self-healing and regeneration of cells 
  • Regulates emotional health
  • Balances and restores energy levels in the body
  • Promotes a calmer sense of self
  • Enhances the main energy channels (Chakras)
  • Improves neurological health
  • Reduces feelings of distress like worry, fear, tension
  • Enhances creative and cognitive abilities
  • Reduces overthinking
  • Helps gain clarity in thoughts
  • It brings harmony to vibrations
  • It helps channel energy in the body effectively

Who Can Become A Part Of This Workshop?

This course is designed for individuals wanting to learn more about sound therapy or become a sound therapist. 

  • Professionals who wish to incorporate Tibetan sound healing into their therapeutic work
  • For self-improvement
  • For those who want to enhance their knowledge about self-improvement
  • Professional yoga instructors, psychologists, and healing therapists
  • For those practising yoga 
  • Individuals with experience or at a beginner level in meditation 
  • To achieve inner peace
  • People interested in music and how this technique promotes healing
  • Individuals with an interest in Tibetan healing bowls
  • Working professionals looking for a refreshing experience


Apart from this, anyone can join this workshop, from homemakers to professionals. Moreover, it can be a great addition to your life as a hobby.

Learning Outcomes

  • Working with Tibetan singing bowls and helping others 
  • Learning to release negative emotions like frustration, irritation, anxious thoughts and improve emotional well-being
  • Selecting a proper Tibetian singing bowl for your practice
  • Technique of performing massage with Tibetian bowls
  • Mastering contact method 
  • Learning how to utilise the method for healing various issues
  • Ways to purify energy channels
  • Method to cleanse crystals and structure water through the ancient practice

Course Outline

Unit 1-Introduction to sound healing
Unit 2-Origin and history of sound healing
Unit 3-Science of sound healing
Unit 4-Introduction to Sound and Frequency
Unit 5-Effect of sound healing on the body and mind

Unit 1-Introduction to Tibetan Singing bowls
Unit 2-Physical, emotional, and psychological benefits of sound healing therapy
Unit 3-How to play singing bowls.
Unit 4-Singing bowl frequencies and their application.
Unit 5-Techniques for giving sound & vibration healing -Types of strokes, Types of rimming.
Unit 6-The right way of holding and placing bowls.

Unit 1-Introduction to 7 Chakras, Aura and Prana
Unit 2-Identifying blocked chakras & clearing the blockages with the sound healing.
Unit 3-Sound healing therapy for each Individual Chakra.

Unit 1-Aura cleansing
Unit 2-Healing Therapy
Unit 3-Practice sessions Unit
Unit 4-Contraindications for sound therapy Module

Unit1-Preparing yourself before a healing session
Unit 2-Preparing the client before a healing session
Unit 3-Guidelines, caution and understanding for Sound Healers

Yoga Retreats In Rishikesh India 2023 Dates

  • 24th to 27th Feb

  • 24th to 27th March

  • 24th to 27th April

  • 24th to 27th May

  • 24th to 27th Jun

  • 24th to 27th July

  • 24th to 27th Aug

  • 24th to 27th Sep

  • 24th to 27th Oct

  • 24th to 27th Nov

  • 24th to 27th Dec

Retreat Duration – 4 Days

Retreat Fee –

300 USD
Course fee without food & Accommodation

500 USD
Course fee with 3 times meal & Accommodation


    1- 2 Hours Class Everyday.
    2– Certification upon the successful completion of the course.
    3- Course is certified by Himalayan Yoga Association Yoga Society.
    4-Yoga mats and materials for all activities are available at the school (to be used in the classes only, not to be taken away).
    5- Free high-speed WiFi throughout the school campus.
    6- One full body Complimentary Ayurvedic massage.

    7- Unlimited filtered drinking water.
    8- Swimming pool access. 

    Course Sample Certificate

    About The Instructors

    Yogi Himanshu Joshi ( Founder of Himalayan Yoga Association and Bali Yoga School )

    Yogi Ji has been guiding yoga teachers and students for more than a decade. His inspirational journey from a sportsperson to a yoga guru attracts many students from all across the world. He is one of the youngest yoga teachers in the world who loves to experiment with yoga techniques. Besides teaching yoga, he is into musical instruments like Dholak and Harmonium. He holds a Master’s degree in Indian and Western philosophy. He is a simple man with a vision to change people’s lives through his knowledge and experience. He will facilitate the workshop on sound healing sessions and guide you on its basics.

    Yogi Rohit

    Yogi Rohit is a native of Rishikesh. He holds a master’s degree from Uttarakhand Sanskrit University. To discover his authentic self, he adopted the yogic lifestyle. Over the years, he turned his passion into a profession by becoming a yoga guide. He is proficient in Hatha Yoga, Ashtanga Vinyasa Yoga, Vinyasa Flow, Pranayama, Meditation and Sound Healing. Apart from this, he has also completed sound healing courses level 1, 2, and masters level. He has been practising as a yoga teacher for over three years in India and Abroad. He has also conducted consolations, private sessions, group sessions, classes, workshops, and more.