3 Days Yoga Retreat in Rishikesh India
3 Days Yoga Retreat in Rishikesh, India | Discover peace, renewal, and transformation at Himalayan Yoga Association.
In the rhythm of modern life, stress, tension, and worry have become constant companions for most of us. Our 3 Days Yoga Retreat in Rishikesh, India offers you a meaningful opportunity to step away from the demands of daily life and dedicate time entirely to yourself, to rest, restore, and reconnect. Nestled in the spiritual heart of Rishikesh, this retreat creates a truly positive and nurturing environment where the mind finds clarity and the body finds ease. During these three days, you will have the opportunity to practice yoga, meditation, and pranayama with depth and dedication. Whether you are a complete beginner or an experienced practitioner, our retreat in Rishikesh warmly welcomes you. Regular practice of yoga and meditation is one of the most powerful ways to cultivate a healthy, balanced, and fulfilling life, and this retreat is your invitation to begin.
Yoga Retreat in Rishikesh – Glimpses & Moments
Yogi Himanshu Joshi
Founder, Himalayan Yoga Association
Every experience you have at Himalayan Yoga Association has been shaped by the vision and dedication of our founder, Yogi Himanshu Joshi. Known for his authenticity, integrity, and deep commitment to the yogic path, Yogi Himanshu's own journey with yoga began after a serious injury sustained during years of competitive sports at the state and national level. It was yoga that guided him through that difficult period, and ultimately, brought him into the light. He went on to contribute meaningfully to the growth of yoga education in Rishikesh before establishing his own institutions, Himalayan Yoga Association and Bali Yoga School. As a karma yogi, Yogi Himanshu remains devoted to uplifting lives and expanding this community with purpose and sincerity. His essence is present in every aspect of the Himalayan Yoga Association experience.
About Yogi HimanshuWhy Choose Himalayan Yoga Association for Your Yoga Retreat or Teacher Training
- Authentic Yogic Experience in the Birthplace of Yoga
- Highly Qualified and Passionate Teachers
- Comprehensive Curriculum
- Internationally Recognized Certification
- Transformative Personal Growth
- Supportive Community and Global Connections
- Peaceful, Hygienic, and Comfortable Accommodation
- Nutritious Vegetarian Meals
- Extra Wellness Amenities
- Flexible Programs for All Levels
3 Days Yoga Retreat Daily Schedule
Day 1
- 10 AM – 4 PM Check In
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 2
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 11 – 12 AM Sound Healing Session
- 1:00 PM Lunch
- 7:30 PM Dinner
Day 3
- 7 – 8 AM Pranayama & Meditation
- 8 – 9 AM Hatha Vinyasa Yoga
- 9:30 AM Breakfast
- 12 – 2 PM Check Out
Note: The management team may adjust the schedule if needed.
Yoga Retreat Hall
Our Accommodation
Private Accommodation
2-People Accommodation
3-People Accommodation
4-People Accommodation
DINING AT HIMALAYAN YOGA ASSOCIATION
At Himalayan Yoga Association, food is not just nourishment, it is part of the practice. Every meal we serve meets the highest standards of taste, nourishment, cleanliness, and purity. From the moment an ingredient enters our kitchen to the moment it reaches your table, it is handled with care, intention, and love. Our kitchen is spotless and carefully maintained. Ingredients are washed with purified water, and every team member is trained to uphold a safe, hygienic, and spiritually conscious environment. For us, this is not a checklist, it is a daily commitment. Because we believe cleanliness is inseparable from yoga. A clean kitchen reflects a clean mind, and a nourishing meal is one more step on the path to inner peace.
What is the best way to arrive at Himalayan Yoga Association?
The best and most convenient way to travel to Rishikesh is to take a flight from Delhi airport to Dehradun airport. Dehradun airport is merely 20 kms from the school. As soon as you book your flight, forward us your flight details, and we will send our driver to meet you and drive you from Dehradun airport to the school campus. (Pick-up service is available with a little extra cost)
Our Rishikesh Campus
What's Included
Package Inclusions
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2 Nights Private Accommodation
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Nutritious Vegetarian Meals
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Daily Yoga Classes
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Sound Healing Session
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Course Materials kit
Additional Benefits
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Complimentary high-speed Wi-Fi
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Swimming pool access
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Yoga shala equipment
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A 60-min abhyanga massage & one 30-min foot reflexology will be provided at Himalayan Yoga Spa (the date and time will be scheduled based on availability.)
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10% Discount at Himalayan Yoga Cafe / Spa
Our Teachers
Booking process
In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR , Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.
Refund Policy
Advanced booking deposit of the 3 days yoga retreat in Rishikesh, India is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.