100 hours yoga course is 1st part of 200 hours yoga course, it’s for those who don’t want to complete the 200 hours in one time so we give them an option to complete 200 hours in two parts, first semester and 2nd semester, after completing 1st 100 hours you can join us any time to complete 2nd 100 hours program to get the certification of 200 hours certified yoga teacher training course which makes you able to teach anywhere in the world as a Himalayan yoga association certified yoga teacher, course conducts every month throughout the year, This short term course is designed for all walks of life people.
Aim Of Yoga Education
Yoga education helps in self-discipline and self-control, leading to immense amount of awareness, concentration and higher level of consciousness.
To enable the student to have good health.
To practice mental hygiene.
To possess emotional stability.
To integrate moral values.
To attain higher level of consciousness.
Yoga education could help to equip oneself with basic knowledge about one’s personality, to learn to handle oneself well in all life situations, to learn techniques of gaining good health, to develop a discriminative mind capable of knowing the real from the unreal and to face the dualities of life with equanimity.
List of Excusions
1st Sunday Excursion : Waterfall Trekking
2nd Sunday Excursion : Tour The Himalayas