IYO® – International Yoga Organisation
Himalayan Yoga Association is affiliated with the International Yoga Organisation.
15 Days 100 Hour Yoga Teacher Training in Rishikesh, India – Yoga Alliance accredited, best 100 hour yoga teacher training offered by top yoga school.
We, Himalayan Yoga Association offer this 15 days, 100 hour yoga teacher training in Rishikesh India for those who are not able to take an almost a month off from their commitments but want to learn and establish a strong foundation of yoga to apply to your daily lifestyle. This 100 hour yoga teacher training is the first half of our 200 Hour Yoga Teacher Training in Rishikesh, and you can attend the 2nd part 100 hour yoga teacher training course (it is the second half of our 200 hour yoga teacher training course) to be eligible to register yourself as a yoga teacher to Yoga Alliance in the future at any of our school branch in the world or online yoga teacher training.
In this 15 days of 100 hour yoga teacher training in Rishikesh India, you will cover a variety of core topics of yoga from many different aspects such as Hatha Yoga, Ashtanga Vinyasa Yoga, Meditation, Pranayama, Shatkarma, Yoga Philosophy, Yoga Anatomy and Physiology, Alignment and Adjustment. Mantra chantings are simply a part of the daily life at Himalayan Yoga Association, you will be chanting mantras naturally by the time you complete this course.
You can take our Reiki / Sound Healing Courses with a little extra cost, you can complete all the selected courses during your 100 hour yoga teacher training course as we arrange during your free time during the day! Check the pricing below this page.
Our 100-Hour Yoga Course is suitable for all levels, including beginners, intermediate practitioners, and advanced students.
We cover only the course syllabus that is specifically mentioned on the course page.
11 days × 8 hours per day
88 Hours11 Training days + 2 Off Days + Check-in 1 Day before the course + 1 Day for checkout
Total: 15 Days
Himalayan Yoga Association is a yoga school in Rishikesh supported by international affiliations, professional registrations and recognized educational standards.
Himalayan Yoga Association is affiliated with the International Yoga Organisation.
Registered as an International Yoga School for yoga education and professional training.
Eligible yoga teacher training programs are registered with Yoga Alliance.
Quality-management certification covering education, training and wellness initiatives.
Registered organizational documentation supporting Himalayan Yoga Association in India.
View selected certificates and registration documents associated with Himalayan Yoga Association.
Course Curriculum
Course Curriculum
Course Curriculum
Course Curriculum
Course Curriculum
Course Curriculum
Daily Routine
A structured daily routine designed to balance meditation, yoga practice, theory, teaching methodology and proper rest.
| Time | Schedule |
|---|---|
| 6:00 – 7:00 am | Meditation |
| 7:00 – 8:00 am | Pranayama & Shatkarma |
| 8:00 – 9:30 am | Hatha Vinyasa Yoga |
| 9:30 am | Breakfast |
| 11:00 am – 1:00 pm | Sound / Reiki Healing Class (only applicable for YTT + Sound / Reiki Healing Course participants) |
| 1:00 pm | Lunch |
| 1:30 – 2:30 pm | Yoga Philosophy |
| 2:30 – 3:30 pm | Yoga Anatomy & Physiology |
| 3:30 – 5:00 pm | Ashtanga Vinyasa Yoga |
| 5:00 pm | Tea Break |
| 5:30 – 6:30 pm | Teaching Methodology / Alignments & Adjustments |
| 7:30 pm | Dinner |
| 10:00 pm | Gate Close |
Choose your preferred training dates and accommodation option.
| Dates | 2 Sharing Room | Private Room | 3 Sharing Room | Book Now |
|---|---|---|---|---|
| 1st to 15th September 2026 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th October 2026 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th November 2026 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th December 2026 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th January 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th February 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th March 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th April 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th May 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th June 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th July 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th August 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th September 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th October 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th November 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
| 1st to 15th December 2027 Available |
770 USD
|
945 USD
|
609 USD
|
Enroll in the 100 Hour Yoga Teacher Training |
Explore specialised yoga and healing courses at Himalayan Yoga Association that can complement your Yoga Teacher Training experience in Rishikesh.
Healing Arts
01
Explore therapeutic sound, vibration and traditional healing practices through practical training at Himalayan Yoga Association.
Energy Healing
02
Learn Reiki energy-healing practices for self-healing, energetic balance and supporting the well-being of others.
Specialised Yoga
03
Develop specialised knowledge for safely supporting women through pregnancy, recovery and different stages of motherhood.
Specialised Yoga
04
Explore hammock-supported yoga and learn practical techniques for movement, alignment, balance, flexibility and safe aerial practice.
Add Sound Healing or Reiki training during the free time in your Yoga Teacher Training schedule at Himalayan Yoga Association.
Course Timing: Conducted during available free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
Sound Healing training is designed to support holistic well-being and deeper awareness of body, mind and energy.
Course Timing: Conducted during available free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
Reiki training explores energy awareness, self-healing and practices designed to support holistic balance.
These specialised programs can complement your Yoga Teacher Training experience in Rishikesh. Visit each course page for current dates, curriculum, inclusions, availability and complete course details.
Your training at Himalayan Yoga Association brings together learning, accommodation, meals, wellness support, excursions and student care in Rishikesh.
At the Himalayan Yoga Association, we hold our food to the highest standards — not only in taste and nourishment but also in cleanliness, hygiene, and purity. Every step, from sourcing ingredients to serving at your table, is carried out with great care, love, and discipline.
Our kitchen is spotless and meticulously maintained. Ingredients are washed with purified water, and our staff are trained to ensure a safe, hygienic, and sacred environment. For us, this is not just a standard, it’s a spiritual practice.
Because to us, cleanliness is part of yoga — a clean kitchen is a clean heart, and a clean plate is a step toward inner peace.
Choose from private, twin-shared, triple-shared and four-person rooms during your 200 Hour Yoga Teacher Training in Rishikesh. Browse the accommodation options below to get a closer look at the rooms available at our school.
Explore the Himalayan Yoga Association campus, where students live, practice and study during their yoga teacher training in Rishikesh.
A glimpse inside the yoga hall used for asana, meditation, alignment and other teacher training sessions at Himalayan Yoga Association in Rishikesh.
Yoga Teacher Training Certification
View a sample certificate for the 100 Hour Yoga Teacher Training course at Himalayan Yoga Association in Rishikesh, India.
Please arrange your visa and travel plans before arriving in Rishikesh for your yoga teacher training course.
International students should arrange the appropriate Indian visa before travelling. Visa requirements may vary depending on nationality, travel purpose and course duration.
Once your visa and flight are confirmed, keep your travel documents, course information and school contact details easily accessible during your journey.
Completing a 100 Hour Yoga Teacher Training in Rishikesh is an excellent way to deepen your yoga practice, develop teaching skills, and begin your journey toward becoming a professional yoga teacher in the USA.
Your 100 Hour Yoga Teacher Training in Rishikesh introduces you to important areas of yoga including asana practice, pranayama, meditation, yoga philosophy, anatomy, alignment, and teaching methodology.
A 100 hour certificate can be an important part of your learning journey, but students who want to pursue the widely recognised Yoga Alliance RYT-200 pathway should complete the required 200 Hour Yoga Teacher Training.
After completing the appropriate teacher training pathway, graduates can use their education to develop teaching experience and explore opportunities with yoga studios, wellness centres, gyms, retreats, private clients, and online yoga classes in the USA.
Learn more about Yoga Alliance certification, training in India, the 200 Hour pathway, travelling from the USA to Rishikesh, course costs, accommodation, and what American students should know before choosing a Yoga Teacher Training Course in India.
Please read the following course guidelines carefully before joining the 200 Hour Yoga Teacher Training at Himalayan Yoga Association in Rishikesh, India.
To all the participants of 200 Hour Yoga TTC Rishikesh, India – all classes are mandatory. Only in case of an emergency or illness can a student take leave with the permission of the respective teacher. Uninformed leave will not be accepted and may affect the student's monthly performance.
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity.
To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Smoking and alcohol are strictly prohibited in the school. If you are fasting on any day, please inform the kitchen manager in advance to help avoid food waste.
Students are expected to maintain discipline, respect teachers and follow the school rules. Please arrive on time for all classes. Students arriving late may not be permitted to enter the class.
All outstanding accounts should be cleared before departure. Students must also return any books, mats or other items borrowed from Himalayan Yoga Association.
Accommodation provided as part of the yoga course is for enrolled students only. Friends or relatives are not included in the student's accommodation package, although they may book a separate room subject to availability.
Students are expected to attend all scheduled programs organized as part of the training.
Once you have paid the booking deposit toward your course fee, kindly send us your payment receipt. We will then provide an official booking confirmation letter.
The remaining balance of the course fee is payable upon arrival at Himalayan Yoga Association.
Receive personal guidance through a 1-hour Vedic Astrology Consultation at Himalayan Yoga Association, Rishikesh, India. This session is designed to offer deeper insight into your life path, personality, challenges and future possibilities through the wisdom of Vedic astrology.
Each student is eligible for one course reschedule only. Once the course has been rescheduled, no further changes to the course dates will be permitted.
We are delighted to announce that, starting in May 2026, the entire Himalayan Yoga Association campus will be fully equipped for all weather conditions, with proper cooling and heating systems throughout.
The campus is located in one of the safest zones, free from flood risk and major natural climatic disturbances. Guests can also enjoy sunrise and sunset views along with a panoramic view of Rajaji National Park.
Explore our five-session Ayurvedic wellness packages designed around Vata, Pitta, Kapha and combined dosha approaches.
As an HYA customer, you’ll also enjoy an exclusive 10% discount. This is one of our most popular packages, and spaces tend to fill up quickly.
To secure your preferred date and avoid missing out, we recommend booking in advance. Your reservation is non-refundable, but it can be rescheduled if your plans change.
Please read these guidelines carefully. By attending a course at Himalayan Yoga Association, students agree to respect the school environment, teachers, fellow participants and campus rules.
Smoking and consumption of alcohol are strictly prohibited on the school premises.
Gambling of any kind or unlawful behavior is strictly prohibited.
Prohibited articles, inflammable articles, banned articles, drugs or commercial goods are not allowed on the school premises or in the accommodation provided.
Students must take good care of their own belongings. The management will not hold responsibility for losses or damages incurred.
In case of violation of school regulations or serious misconduct, management reserves the right to terminate studentship with immediate effect.
Eggs are not included in the yogic diet and are not permitted for use or consumption on the school premises.
Once a fee is paid, it is non-refundable. In an emergency, a student may request one course reschedule according to the school's rescheduling policy.
Unwanted sexual contact, harassment, assault or inappropriate physical behaviour toward another participant is strictly prohibited. Individuals remain accountable for their actions.
Discover spiritual landmarks, natural attractions and adventure activities that students can explore during their time in Rishikesh.
Unauthorized copying, reproduction, impersonation, misleading use of the Himalayan Yoga Association name, photographs, videos, course materials, logos, trademarks, domains, certificates or other protected content is prohibited except where permitted by law or authorized in writing.