6 Days Yoga Retreat In Goa India
6 days in Goa is all you need to create your story to tell , this 2023 with the 6 days yoga retreat in Goa India! Write a fresh story or pen it down in your journal. Be assured of a promising experience with this super plan of heading towards the 6 days yoga retreat in Goa conducted exclusively by the leading yoga center in Goa and India – Himalayan Yoga Association. Here lies something different in store for you to begin the new year on a positive note and then add a fresh start to all your other routine activities.
Wondering what to write or fill your journal with? Here are some practical points that need your attention, Why a yoga retreat ?The reasons are more than just one! And here’s why it’s worth the go:
Yoga retreat to simplify your life
“ Simple living, high thinking.” The 6 days yoga retreat in Goa India familiarizes you to this concept. Besides mobile phone, laptop, social media, junk food , alcohol and smoking, clubbing and so on, there lies a simpler and healthier lifestyle where you wake up admiring the nature, appreciating your self and others around you, enjoy a healthy vegetarian meal , drink a refreshing herbal tea, get into your comfortable yoga pants to practice your asanas, perform deep breathing and take each day as it comes.
Yoga retreat to enjoy the present
Excluding the past and future , the 6 days yoga retreat in Goa conducted by Himalayan Yoga Association focuses on the present. You will learn the value of the present and how to live and appreciate every moment of it . You will learn to let go of your past worries and will leave the future to the will of the Divine. You will see how the present brings you immense joy and keeps you engaged such that you will not even realize when the retreat actually ends!
Yoga retreat to slow down
The importance of slowing down in life is a trending practice. “Life in the fast lane” is what most are obliged to choose on account of innumerable responsibilities and endless tasks to accomplish. So it may become challenging for one to slow down. However, sometimes you just need to listen to your body and let it slow down to give it a break and give the mind relaxation to get back to the fast lane and continue it efficiently. The pranayama and meditation practices along with detox and de-stress therapies conducted under Himalayan Yoga Association’s 6 days yoga retreat let you slow down your pace of living and give you more time to reflect upon your self, refresh and rejoice.
So just dive into positive thinking and take in the positivity that dwells around the tranquil surroundings of Goa , its amazing beaches, its welcoming locals and the encouraging vibes of the premises of Himalayan Yoga Association as you spend each worthwhile day of the 6 days yoga retreat in Goa India . (And to capture the experience, do carry your journal along with you.