so sir since we are talking about the environment can you tell us about the location of this the school in rishikesh how we are located
Read MoreAbout beatles ashram kunjapuri Temple vashishtha cave and balkumari temple in Rishikesh Many people feel amazing while meditating
Read MoreAn age old practice that has the power transform lives, rishikesh yoga school is an art that inspires many and a science that has helps heal the mind, body and soul. This has been one of the main reasons that make yoga a popularly sought after subject of interest which in turn has lead to the increasing demand for quality yoga teachers to spread the message and teachings of the ancient lineage. For those aspiring to venture beyond the yoga mat, the thought of transforming into a certified yoga teacher will have certainly come across their minds. And with this massive surge into the quest to fulfil their desires and aspirations, it is not surprising to see curious yogis and yoga aspirants researching on what a yoga teacher training school […]
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Top 5 budget Hotels in Rishikesh Are you looking for that perfect getaway from your hectic routine life ? Then Rishikesh, India is the place to be! The ‘rishikesh yoga capital of the world’ welcomes one and all to come, relax, and enjoy the goodness of nature and experience bliss. Well-equipped and maintained to suit your needs and convenience, Rishikesh does have a wide choice for travellers without burning a hole in their pockets. Read on further to know more about the top 5 budget accommodation in Rishikesh :- Bhandari Swiss Cottage Make your stay an unforgettable one with the unique ambience and surroundings amidst nature’s lap at Bhandari Swiss Cottage. Feel ‘a home away from home’ , with facilities to suit your convenience including Wi-Fi, […]
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How to find a good yoga teacher training course in rishikesh india Do you aspire to become a qualified yoga instructor or do you want find yoga teacher training course in rishikesh? Then congratulate yourself for the thought ! Indeed a career as a yoga teacher could be a rewarding experience for you. What is yoga? Yoga is an ancient art, an exercise aimed to improve the overall physical and mental well being of the individual. The wonders of yoga You will be surprised by the benefits that you will see as you carry on your regular practice of Yoga. It can : – Build up strength and stamina in the body – Relax the agitated personality – Fill your heart and mind with compassion – And much more […]
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Discover your inner self with a comprehensive 200 Hour Yoga Teacher Training at Himalayan Yoga Association in Rishikesh. Learn more on Hatha Yoga, Ashtanga Yoga and Vinyasa flow, meditation and pranayama, the correct way of chanting mantras, yoga philosophy and anatomy, mudras , the interesting age-old history of yoga and more through this intriguing course conducted by our yoga school in Rishikesh- one of its kind. What’s special about 200 hour yoga teacher training Rishikesh? Gain a wholesome experience as a student enrolled at our yoga school in Rishikesh. Our courses conducted here are not just limited to the physical benefits that you will be reaping from, but extend to calming the mind, body and soul through meditation and mantra chanting – the right way. Best part of the course […]
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Yog – Union | Nidra – Sleep [Sleep of union with our true blissful self] Yog Nidra is a state of consciousness where practitioner is aware of sub-conscious mind awareness and higher consciousness. Through practice of Yog Nidra we bring our sub-conscious mind aware to conscious state. 1. In working state most of us are in sub – conscious mind awareness, identifying much with collection of memories, ratio in this state between thoughts & memories is – 60% thoughts energy 40% conscious energy. When in our body conscious energy is shattered, there is lack of peace, Relaxation – mostly restness or unrest. 2. Conscious state – In this state Ratio between conscious energy & 20% thoughts energy. In this state we are relax and aware towards unconscious reactions – aware towards thoughts. 3. Higher conscious – 100% […]
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Karma Yoga What is Karma Yoga – What Is It and What Are Its Benefits? Karma yoga is often seen as the spiritual path in Hinduism. Out of the several paths, it is based on the “yoga of action,” the other practices include Jnana yoga (path of knowledge), Raja Yoga and Bhakti Yoga (path of loving devotion to a personal god). Yoga in India is most seen as a way to attain spirituality rather than physical fitness. It is the path of unselfish action to spiritual liberation. Its teaching says that everyone should act according to dharma without thinking of personal consequences and fruits if he or she is seeking spirituality. Origin of Karma Yoga The origin of Karma Yoga finds its traces in Bhagavad Gita. There […]
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Bikram Yoga Unexpected Ways Bikram Yoga Can Make Your Life Better Bikram yoga is unique than any other yoga forms; its practitioner needs 40.5 degree Celsius temperature. It demands 40% humidity in the area you are doing Bikram yoga. There are twenty-six postures developed by its founder Bikram Choudhary. To get the full benefit of it, one needs to do it for ninety minutes. Since Bikram Yoga is done at such a high temperature, it is natural that the yoga beginners will feel dizzy and they will have a feeling of nausea. One should take frequent breaks and stay well hydrated in this type of exercise. This situation can be easily avoided by increasing the water intake to a minimum of 80 ounces per day. One can also double the amount if […]
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Iyengar Yoga Learn About Iyengar Yoga: Poses, Asanas & Sequences The series of poses that focuses on the physical alignment of the body it is called as Iyengar Yoga. Research has proved that Iyengar Yoga improves strength, flexibility, and greater peace of mind. It also helped in the ailments of arthritis and bi-polar diseases; it is good for physical therapy patients. One can use props, blankets, cushions, belts, blocks, benches, sandbags, etc. to make Iyengar Yoga more comfortable and help its practitioner to perform it easily. These props avoid the chances of any risk of injury or strain. Origin of Iyengar yoga B.K.S. Iyengar invented the Iyengar yoga in India. He was one of the renowned yoga teachers in the world. Krishnamacharya who was the Father of Modern […]
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