rishikesh Archives - Himalayan Yoga Association (Yoga Ashram)

12 Mar

Top 7 Vegan-Friendly Restaurants You Must Explore In Rishikesh

By Himanshu JoshiFood, health, Yogarestaurant, rishikesh, vegan food

Has finding good vegan restaurants in Rishikesh become a task? We have curated a list of the seven best vegan-friendly restaurants worth the money. Continue reading the blog to find the best-fit option. Each of them offers distinguished options to help you make a viable choice. Explore these places for ever-lasting memories with you and your loved ones. Rishikesh has become a sought-after choice for almost every individual. People visit here for spiritual enlightenment and have adventurous experiences. After doing all this, they just want something healthy, appetizing, and satisfying, like vegan food. According to a recent study, more than 88 million people have switched to veganism in 2023. In recent years, a significant shift has been observed in people's dietary preferences as many have started embracing a plant-based [...] Read More

3 Nov

Which Yoga school is the best in Rishikesh, India?

By Himanshu JoshiYoga, yoga School in Rishikeshhow to, india, rishikesh, yoga school

There are a lot of yoga schools in Rishikesh and so much information on the internet and on social media, about how to choose the best yoga school in rishikesh for your yoga teacher training. It could get confusing for you to choose actually the best and authentic yoga school. The reason why we keep highlighting this word - authentic - is because there are a lot of yoga schools and not only all of them are providing yoga as it is without getting affected by the trends of the modernly modified images of yoga. It is very important for everyone to learn and practice yoga as it is in the most authentic way possible especially if you are a beginner in yoga because without practicing yoga as it is, [...] Read More

13 Sep

Residential / Non-Residential 200 Hour Yoga Teacher Training in Rishikesh, India – RYT 200

By Himanshu JoshiYoga, yoga School in Rishikesh200 hour yoga course, rishikesh, yoga

Everyone has different reasons to join our yoga teacher training courses. Our 200 Hour Yoga Teacher Training in Rishikesh covers basic and intermediate aspects of yoga, and it is not only for those who want to become a yoga teacher but also for those who want to learn yoga in the most authentic way possible. Whether you are a total beginner, or even if you already know some things about yoga, this 200 Hour Yoga Teacher Training Course is for you. You will learn a variety of aspects of yoga, beginning with building strong foundational knowledge and skills in; yoga philosophy, anatomy and physiology, Hatha yoga, Ashtanga vinyasa yoga, alignment and adjustment, yogic breathings, meditation. After establishing a strong foundation of yoga, you will go deeper into the yogic world. [...] Read More

12 Sep

Is Yoga for everyone? Top 5 myths answered

By Himanshu JoshiYoga, yoga School in Rishikeshrishikesh, yoga, yoga course rishikesh

Yoga is more than what you can see on surface and practising it often brings more benefits than you ever anticipated. Yet, when it comes to signing up for the practice, many people hesitate thinking it is 'too deep', 'not for my age', or 'I am too inflexible to bend my body'. Many fitness enthusiasts may also feel that Yoga will not help them lose weight, even if it is able to make them calm. The truth is that Yoga is not only a stress buster, it is an awesome workout too. It is not just for young, but also for elderly and children. It works perfectly well for slim people as well as for overweight. In essence, Yoga is for everyone and incorporating it into your daily routine can [...] Read More

28 Aug

Best Yoga Retreat Program in Rishikesh, India

By Himanshu JoshiYoga, yoga retreatindia, rishikesh, yoga retreat, yoga school

Plan your next holiday to have a truly relaxing, and energizing time. Holiday beyond an Escape Are you excited for your next long days off? What do you usually do on your holiday? A lot of people take a vacation to go away from the reality of their hectic lifestyle and the noise in their head, but when the vacation is over, you need to come back to the reality that gives you pain, tiredness, anxiety. Whatever we choose to do on our holidays, most of your ultimate purpose is to get relaxed, to get energized for the life after the holiday, isn’t it? Let’s get a holiday that gives you that return directly to your body, mind, and the soul that can have a lasting effect on your life [...] Read More

22 Aug

Which One is the Best Yoga School and Yoga Course in Rishikesh?

By Himanshu Joshiyoga School in Rishikeshindia, rishikesh, yoga school

What is happiness? Yoga is for everyone who wants to know and live a truly happy and healthy life. It is not a religion or only for believers, but for everyone with any backgrounds or in the life stage. You might be a millionaire but feeling empty or carrying anger inside. Or you might be living with a minimum resource but feeling a total freedom and bliss inside. We were all born naked with no possession, and we are leaving this world one day with no possession. Does expensive cloths make you truly happy from within? Is pursuing your career and sacrificing your health going to bring true happiness from within? Let’s stop blinding ourselves and look at the reality. How? Yoga has got all the answers to your questions [...] Read More

6 Jul

Specialized Yoga Teacher Training Programs in Rishikesh, India – Master the Art of Yoga Instruction

By Himanshu JoshiYoga Teacher Trainingindia yoga, rishikesh, yoga program

Comprehensive Yoga Training Course Rishikesh, India All long journeys begin with tiny steps. Yoga is one such transformative journey. More than just a set of asanas and breathing techniques, yoga is a way of living that takes time to get accustomed to. We at Himalayan Yoga Association, as a yoga school in Rishikesh, take you through this journey seamlessly by gradually introducing different set of philosophies, techniques, practices, that help you absorb and practice yoga till it becomes your first instinct. Unveiling the Foundations - 100 Hours Yoga Teacher Training Program Our 100-hour yoga teacher training course rishikesh will give you a sneak peek into the basics of Yoga and explain why it plays such an important role in our well-being and how it connects us to our inner self [...] Read More

11 May

Why Rishikesh is best for yoga teacher training ?

By Himanshu JoshiYoga, yoga School in Rishikeshrishikesh, yoga, yoga india course, yoga rishikesh india, yoga school rishikesh

India’s warm and welcoming culture,tradition and spiritual orientation has touched one and many a traveller from every corner of the globe visiting this diverse land and wanting to explore the same along with its historical heritage. To explore the spiritual aspects of life, you will find no dearth of spiritual destinations offering yoga and meditation and retreats ,be it north , south, east or west of India. However, if given a choice of that one destination for a yogi , that rises and shines above the rest and is hailed as the ‘Yoga Capital of the World’ it has to be undoubtedly the petite but humble town in the foothills of the lovely Himalayas - Rishikesh , truly the reigning yoga hub. If you are seeking professional help in the [...] Read More

8 May

4 things to know before joining yoga teacher training in Rishikesh

By Himanshu JoshiYoga, yoga School in Rishikeshrishikesh, yoga, yoga india course, yoga school rishikesh

A yoga teacher training in Rishikesh, India is the ultimate option for those looking up to the great art of yoga from a professional point of view and aspiring to obtain the status of a certified yoga teacher. There could be nothing better than to a embark upon a professional yogic journey right from the birthplace of yoga - Rishikesh, India. The sacred abode of sages and yogis, Rishikesh is not just a destination but an opportunity to experience and explore a unique episode worth your time. Get to know the great art of yoga up close through a certified yoga teacher training in Rishikesh and emerge as a confident and motivational yoga instructor all set to impart the traditional teachings of yogic philosophy to the world! Yoga teacher training [...] Read More