Every one wishes to stay fit, trim and healthy but our efforts generally fail to keep pace with our wishes.
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None of us can be a social-recluse, as it is the men who constitute a society. Society has no existence independent of men. Further, man constituted society for his own benefit and use not vice versa. Society furnishes image of men, their status, eating and living patterns, professions and customs. But the society, which was formed for the benefit of man, causes problems to an individual, he either buckles under its weight of customs and traditions or revolts. When we submit, we have to compromise with our conviction, conscience, principle of life and suffer even loss of image, reputation and status. This abject submission, or we may call it a compromise, gives vent to self-brooding, self mortification, social seclusion and a feeling of being let down. It causes mental torture […]
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I have deliberately named them as ‘Ready to use Magnets’ because you do not have to bother much about their upkeep and use. They are made for specific applications meant to be applied on relative diseased organs and can, in addition be used be anyone who suffers from a particular disorders. All the requisite safeguards have also been provided instructions given clearly, leaving no room for any confusion. Moreover, they cover most of the common diseases which torment many modern persons. Since time is the biggest constraint and daily pell-mell of routine chores do not leave much time to a man to attend to the physical problems. Name of Magnetic Device. Where to be used: Head Belt : Complaints of head, brain, forehead, occipit such as headache, migraine hemicrania, insomnia […]
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Pollution Due to rapid industrialization and changed life-style, our demands are rocketing to the skies. The factories that process goods for our use, churn out soot, dust, smoke and many poisonous gases and chemicals which not only pollute air and water but also vitiate entire atmosphere as a whole. Chemicals, released into rivers which are sources of drinking water. Due to poisonous impact of chemicals even rare breed of animals is virtually on the verge of total extinction. It is well known factual truth that certain animals help in maintaining ecological balance in the nature. Green pastures, fields, trees, and other plantations have given way to concrete structures where entry of pure and fresh air is not possible. Poisonous gases emitted by vehicles is also a major cause of […]
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What started out as an alternative therapy to regain health turned out into a way of life for Yogi Himanshu. Starting out as a sportsperson, he got introduced to Yoga while facing a health condition and it was the first step towards his life-long commitment to the ancient Indian practice. With every step, as he delved deep into the principles of Yoga as developed and popularised by the great yogis, monks and saints over thousands of years, an intense inner transformation started. It seemed like divine inspiration guided him to achieve each of his milestones in a span of just 5-6 years of his yogic life. Still a simple man, Yogi Himanshu with his magnetic pull attracts students from all over the globe who get benefitted by his […]
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Allopathy is the only medical system which has no rival as far as official and state patronage and elite class preference is concerned. Its main thrust is on objective, subjective symptoms, chemical tests, various diagnostic methods, host of medicines to choose from. Since, it has come to stay in our country, not only elite but even the poor and working class opt for it. It is due to the fact that apart from state and industrial patronage, it has maximum number of hospitals, research institutes, diagnostic centres, clinical laboratories and ultra-modern scientific apparatus, specialists, to each and every part of our body-system. Relentless and sustained, research work on new surgical methods and medicines keeps hopes of people alive all over the world. Read More What is Panchakarma? Types of […]
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Diabetes, one of the fastest growing chronic diseases in the world, has become a top health concern for people around the world. From sedentary or inactive lifestyle, faulty food habits, to family history, the disease could trigger due to any of the reasons. If not controlled, it could lead to kidney failure, blindness, lower leg amputation apart from several other complications. Diabetes has been growing at an alarming rate and in the last 20 years, the people affected by it have doubled. While the age group of 45-64 has been among the most affected, the disease is seen among younger lot too owing to lifestyle and other factors. Coronavirus pandemic has further brought the spotlight to Diabetes as people with the disease have higher risk of developing complications and having […]
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SARVANG ASANA (Pan Physical Pose) Lie flat on the ground, your spine touching the floor, stretch the body. Raise the legs slowly and let them stay at right angle to the trunk. After staying for a few seconds, slowly raise up the body, without giving any jerk to the spine. Take help from the hands, keeping the fingers outward and thumbs towards the belly. Slowly go on raising the back until the whole trunk is at 90 and the entire weight comes on the shoulders and neck. Take the legs slightly forward and press the chest with your chin. After remaining in the said pose for a few seconds, retrace to the original position. Benefits : This asana cures constipation, dyspepsia, has a salutary effect on thyroid gland, […]
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Hereunder, we are giving a list of asanas which are useful to cure a particular disease. The disciple / practitioner can perform and choose from them, according to his need, capacity and convenience. Asanas for most common diseases only are being mentioned against individual diseases. Cold : Sarvangasana, Halasana, Shirshasana. Cough : Matsyaasana, Janushirasana, Supat Vajrasana, Urdhavajerasana. Asthma : Shirshasana, Shavaasana, Sarvaangasana, Matsayaasana, Supatvajrasana, Shalabhasana, Ushtraasana and Ujjayi Pranayam. Diabetes : Dhanurasana, Matsyendraasana, Naukaasana, Surya Namaskarasana, Sarapaasana (Bhujangasana) Stomach Disorders : Sukhasana, Padmaasana, Bhijangasana, Ardhachakraasana, Uttaanpadaasana, Shalabhasana. Liver Disorders : Mayurasana, Bhujangasana, Shalabhasana, Shirshaasana, Shashankasana, Halaasana, Ushtraasana. Mental Tension : Trikona, Hal, Vajra, Shava, Garbha, Shashaasana and Sarvaang Asanas. Nervous Debility : Hala, Chakra, Dhanur, Garbha, Vajra, Shiersha, Sarvaang, Shalabh, Pashiumuttaan, Shashaank, Asanas. Nervous Tension : Shava and Koorma Asanas […]
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One of the most vital elements that sustain life is air. But sadly, the air we breathe in most of the cities is polluted and hence the main cause of respiratory diseases. It has given rise to asthma cases and poses a major challenge to quality of life. There have been reports of average lifespan of people getting shortened by 5-10 years in metros due to a bevy of breathing issues. Many people suffering from asthma have shifted from Delhi to smaller towns and hill stations as their conditions aggravated during the start of winters when air quality deteriorates. In other metro cities also, this trend has been noticed. The growing pollution level even in small towns at times make one think that asthmatic conditions are inevitable the way environment […]
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