By Himanshu JoshiFood, health, Yogarestaurant, rishikesh, vegan food
Has finding good vegan restaurants in Rishikesh become a task? We have curated a list of the seven best vegan-friendly restaurants worth the money. Continue reading the blog to find the best-fit option. Each of them offers distinguished options to help you make a viable choice. Explore these places for ever-lasting memories with you and your loved ones. Rishikesh has become a sought-after choice for almost every individual. People visit here for spiritual enlightenment and have adventurous experiences. After doing all this, they just want something healthy, appetizing, and satisfying, like vegan food. According to a recent study, more than 88 million people have switched to veganism in 2023. In recent years, a significant shift has been observed in people's dietary preferences as many have started embracing a plant-based [...]
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By Himanshu JoshiFood, health, Yogasattvic food, yogic healthy food
The ancient yoga practices extend beyond performing asanas and include holistic health rituals to synchronize the mind, body, and soul. One of the main aspects of this lifestyle is the Sattvic diet, which follows the principles of purity, balance, and mindfulness. In this blog post, we will get to know more about Sattvic foods and why practitioners are encouraged to adopt them. What is Sattvic Food? Sattvic originates from the Sanskrit word "Sattva," which means purity and goodness. According to the Bhagavad Gita, food influences various aspects of our lives, such as our emotional and physical health. Making Sattvic food items a part of your daily routine can purify the mind and eliminate toxins from the body. Every individual has three types of Gunas ( qualities of nature). Sattvic - [...]
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