A yoga teacher training program is not just a journey to become a yoga teacher or instructor, rather it is a life-changing experience. Undoubtedly a yoga school imparts the useful skills on yoga such as alignment and posture and how to avoid injuries during yoga practice, however at Himalayan Yoga Association in Rishikesh, we have more to teach. Here, yoga extends beyond the physical aspects to an achieve all–round development in the individual.
How a yoga school can propel your journey towards becoming a successful yoga teacher:
Learning how to overcome injuries.
‘Prevention is better than cure.’ At Himalayan Yoga Association, our curriculum entails anatomy and physiology classes which teach you how to avoid injuries and gain a deeper insight. These classes enable students to learn details about their own body and its functionality.
Yoga –a lifestyle
Through yoga school training, you learn to step beyond physical asanas and discover yoga as a lifestyle with which you can live every day of your life.
Access to study materials
Himalayan Yoga Association is equipped with comprehensive course manual and the traditional texts and scriptures of yoga including its evolution and philosophy. Our teacher training course aims to develop a clear understanding of the purpose and goals of yoga.
In a yoga school, you are also taught how to live as a good human being, as a true friend and family member. Teacher training fine tunes the individual transforming him into a good listener and helps him find the solutions to his day-to-day problems that he has to face.
Healing to body
For those in the health and wellness domain, yoga teacher training is of immense usage. They can learn how to adopt gentle and alternate ways for healing of the heart, mind and body.
One of the interesting aspects of a yoga school is cross cultural exchange of ideas, opinions and beliefs. Himalayan Yoga Association in Rishikesh acts as a platform too, where people from different cultures and backgrounds across the globe meet with a common goal in mind. This in turn boosts the individual’s confidence levels as they get the opportunity to interact with the various other students like them who have joined the yoga school. Whether you are a working professional, a homemaker or a student or even a retired individual, yoga caters to people from all walks of life.
Improving communication and presentation skills
In order to become a good yoga teacher or to spread the teachings of yoga to others, one has to be an effective communicator as well as presenter. A good yoga school such as Himalayan Yoga Association helps its students to achieve this skill.Our course covers various asanas, kriyas, pranayamas and meditations taught by highly skilled faculty to enhance your knowledge base in yoga.
Since the year 2015, Himalayan Yoga Association has been successful in training innumerable yoga teachers who are today teaching traditional form of yoga on a global scale.
Get in Touch…
Addresss: Himalayan Yoga Ashram, Himalayan Yoga association, Gulab Nagar, Tapovan, Rishikesh, 249137, Uttarakhand
Contact no. : +919760206223
Email Id: [email protected]