Srimad Bhagavad Gita By Yogini Saumya Ji
By Himanshu JoshiYogaspiritual, Srimad Bhagavad Gita By Yogini Saumya JiI’m yogini Saumya & i’ll be conducting your session today so today our topic of discussion is one that captures Bhagavad Gita
Read MoreI’m yogini Saumya & i’ll be conducting your session today so today our topic of discussion is one that captures Bhagavad Gita
Read MoreOm Shanti welcome to the HYA Namaskaram before starting our session let’s start with the prayer coming into the sitting posture
Read MoreNamaste Yogi’s Myself Sourav Raturi and I’m Teacher at Himalayan Yoga Association so today we are gonna learn about The Opening Mantra
Read MoreAim of Om meditation– Aim of om meditation is to attain the meditative state which is pure consciousness, awareness, alertness, blissfulness. In this state of mind practitioner becomes completely aware about the reality of the self, reality of things inside & outside him. About OM– Om is sound of the universe, universal sound, it is in everything, it is in us & outside us, it is Ananta (Endless) Immortal, it is formless, it is sound of all chakras in human body, as it is already in each of us so by chanting om, we discover this universal om sound in us that is thoughtless, that is pure consciousness. Method of practicing Om Meditation- Om chanting can be done in two ways , first one- with close mouth, make om sound […]
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