Om meditation, Mantra meditation or Sound Meditation

By Meditation, Yogameditation, om, spiritual

Aim of Om meditation–  Aim of om meditation is to attain the meditative state which is pure consciousness, awareness, alertness, blissfulness. In this state of mind practitioner becomes completely aware about the reality of the self, reality of things inside & outside him. About OM– Om is sound of the universe, universal sound, it is in everything, it is in us & outside us, it is Ananta (Endless) Immortal, it is formless, it is sound of all chakras in human body, as it is already in each of us so by chanting om, we discover this universal om sound in us that is thoughtless, that is pure consciousness. Method of practicing Om Meditation- Om chanting can be done in two ways , first one- with close mouth, make om sound […]

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