Bealtes Ashram, Rishikesh –  Beatles Ashram (बीटल्स आश्रम), also known as Chaurasi Kutia (चौरासी कुटिया), is an ashram close to the north Indian city of Rishikesh in the state of Uttrakhand. It is located on the eastern bank of the Ganges river, opposite the Muni ki Reti area of Rishikesh, in the foothills of the Himalaya’s. During the 1960s and 1970s, as the International Academy of Meditation, it was the training centre for students of Maharishi Mahesh Yogi, who devised the Transcendental Meditation Technique. The ashram gained international attention between February and April 1968 when the English rock band the Beatles studied meditation there, along with celebrities such as Donovan, Mia Farrow and Mike Love. It was the setting for the band’s most productive period as songwriters, where they composed

Namaste everyone come up on your mats sit very comfortably keeping the back and neck straight and very gently close your eyes and start observing your breathe don’t change your breathe just observe the natural flow of the breathing make sure that your body is correctly aligned keep your neck and shoulders relaxed slowly begin to deepen the breathing go for slow long and deep breathes we will begin today’s session by chanting Om three times followed by three shanti’s inhale deeply for Om Om………………………………………. Om………………………………………. Om………………………………………. Shanti Shanti Shanti’hi Just take a few moments to observe the vibrations join both your palms together and rub both your palms together place them on your eyes very slowly while blinking and looking at your palms begin to open up your eyes

Multi-Style Yoga Teacher Training's In Thailand - Himalayan Yoga Association Thailand   If you are ready to roll out your yoga mats at a peaceful place in Thailand, you could choose any of the comprehensive teacher training yoga courses that Himalayan Yoga Association Thailand offers. It is said that yoga is an effective means of working in favor of the mind, body, energy, and emotion and is hence considered the key to good health and happiness. It has a healing effect on the self without having to spend any money as otherwise, one has to spend on medications and so on to get treatment. It brings inner peace and keeps you calm even during tough situations.In addition, you may be curious to know more about the fact that yoga has

Namaste everyone kindly come up on your mats and sit very comfortably keeping the back and neck straight and whenever you feel ready begin to close your eyes very gently and bring the mind to the breathing process become aware of each inhalation and each exhalation keep the body correctly aligned and slowly begin to deepen your breathing will begin today’s session by chanting OM three times followed by three shanti’s inhale deeply for Om Om…………………………………………… Om…………………………………………… Om…………………………………………… Shanti Shanti Shanti’hi Just feel the vibrations join your palms together and rub your palms/  together keep them on your eyes very slowly while blinking and looking at your palms begin to open up your eyes start coming back with a smile and Namaste to everyone we welcome you at Himalayan Yoga

Namaste everyone Kindly come up on your mats sit comfortably keeping the back and neck straight and whenever you feel ready very gently close your eyes and bring your mind to your breathing just observing the natural flow off your breathing as you are inhaling and as you are exhaling just make sure your body is correctly aligned keep your back and neck straight and keep the neck and shoulders relaxed and gently come back to the breathing slowly begin to deepen the breath go for slow long and deep inhalations slow long and deep exhalations we’ll chant Om one time followed by three Shanti’s inhale deeply for Om Om Shanti Shanti Shanti’ hi Just observe the vibrations join both the palms together and rub both the palms keep them

Advance Yoga Teacher Training Courses In Thailand - Himalayan Yoga Association Thailand   Himalayan Yoga Association Thailand is committed to imparting in-depth knowledge and insights of traditional forms of yoga to its students that come here from across the world. The curiosity of a true student keeps growing as he climbs up the ladder and comes one step closer to the ultimate knowledge of himself. The 300-hours advanced yoga teacher course in Hatha/ Ashtanga/Vinyasa flow training will take you further from where you began your journey and help gain a better understanding of concepts of yoga and make you an advanced-level trainer. 300 Hours Advance Yoga Teacher Training Course is for those students and teachers who have already successfully completed their 200 Hour yoga teacher training in Thailand “Approved by yoga

Namaste everyone kindly come up on your mats sit comfortably keep your back and neck straight and very gently close your eyes start observing your breathe watch the natural flow of the breathing as you are inhaling and exhaling make sure that your body is properly aligned so keep your back and neck straight face, neck and shoulder should be relaxed and slowly begin to deepen the breathing will be chanting Om three times followed by three Shanti’s inhale deeply for Om Om………………………………………………. Om………………………………………………. Om………………………………………………. Shanti Shanti Shanti’hi just observe the vibrations join your palms together and rub your palms together keep them on the eyes very slowly while blinking and looking at your palms begin to open up your eyes start coming back with the smile and Namaste to

Namaste everyone kindly come up on your mats sit comfortably keeping your back and neck straight and very gently close your eyes Start observing your breathe observe the natural flow of your breathing make sure that your body is properly aligned keep the back and neck straight face neck and shoulders relaxed and slowly begin to deepen your breathing will be chanting Om three times followed by three Shanti’s inhale deeplyfor Om Om…………………………………. Om…………………………………. Om…………………………………. Shanti Shanti Shanti’hi just observe the vibrations join your palms together and rub your palms together keep them on your eyes very slowly while blinking & looking at your palms begin to open up your eyes start coming back with the smile and namaste to everyone we welcome you at Himalayan Yoga Association I’m Yogini

Best Vinyasa Flow Yoga Teacher In Thailand - Himalayan Yoga Association Thailand   All yoga teachers at Himalayan Yoga Association are certified accomplished yoga teachers, holding Yoga TTC & master degrees in Yoga Sciences Recognized by the government of India & Yoga Alliance USA. All gurus have been teaching yoga for many years in many of our yoga schools & around the world, their experiences as well as accomplishments on the path of yoga help them to understand their students and guiding them towards right direction. Yogi Saurabh has been practicing yoga for 4 years, yoga has changes his life, it has given him true peace of mind through meditation, For him, yoga is about the balance between strength and flexibility, exertion, and releasing. So, his classes combine both strength and

Namaste Everyone Kindly come up on your mats sit comfortably keeping your back and neck straight and very gently close your eyes start observing your breathe just the natural flow of your breathing as you are inhaling and as you are exhaling make sure your body is correctly aligned so face should be relaxed neck and shoulder should be relaxed back should be straight slowly begin to deepen your breathing will be chanting Om three times followed by three Shanti’s inhale deeply for Om Om………………………………….. Om………………………………….. Om………………………………….. Shanti Shanti Shanti’hi just feel the vibrations join both your palms together and rub both your palms place them on your eyes very slowly while blinking and looking at your palms begin to open up your eyes start coming back with a smile