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Yoga-Poses-To-Burn-Belly-Fat
5 Oct

5 Best Yoga Poses To Burn Belly Fat

By Yoga, Yoga Teacher Trainingbest yoga school, how to do yoga, learn yoga, yoga

Do you wish to get rid of that pot belly that you notice everytime you look at the mirror ? A tedious lifestyle, junk food, no time for exercise and high levels of stress trigger the pot belly! And your increasing abdomen size brings with it increased levels of risk. Feel the difference with these 5 yoga poses to burn belly fat: Tadasana   The mountain pose or tadasana is a warm up pose which helps in the improvement of blood circulation and prepares the body for other poses. How to perform Tadasana: Keeping your feet flat, stand with heels spread out a little. The hands are to be stretched to the front while the palms have to be brought nearer to each other. Breathe in and elongate your spin. […]

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Benefits-of-Bhujangasana-cobra-pose
25 Sep

The Benefits of Bhujangasana (Cobra-pose)

By Yoga, Yoga Teacher Trainingbest yoga school, Bhujangasana, yoga

The Benefits of Bhujangasana (Cobra-pose) What is Asana? A Sanskrit term, asana can be translated to ‘pose’ or ‘posture.’ Bhujangasana – meaning The term “bhujanga” in Sanskrit means snake or serpent while “asana” means pose. Thus it forms the English term i.e cobra pose. This type of asana reflects a cobra’s posture – one which has a raised hood. It is easy to learn Bhujangasana. It is practiced by lying down on the belly and the face placed in a manner in which the chin is touching the ground. The hands are placed near the body while palms touch the ground. The legs are to be kept straight and palms firmly pressed against the floor. The arms should be straightened as one inhales and the chest lifted , as one […]

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Best-Yoga-School-Rishikesh
27 Jul

Best Yoga School in Rishikesh | Yoga Teacher Training in India

By Yoga, yoga School in Rishikeshbest yoga school, best yoga school for yoga teacher training in rishikesh, best yoga teacher training school in rishikesh, rishikesh yoga school, yoga school, yoga school in rishikesh, yoga teacher training school in rishikesh

Are you looking for a yoga learning experience that is traditional, world-class and original as it is? Then what more could be better than learning the subject from the place of its origin – Rishikesh in India? It is in this part of the nation that you will find the best yoga school in Rishikesh – Himalayan Yoga Association that believes only in the best of education. Since its inception in 2015, today it has bloomed into a popular and number one choice of yoga school for both individuals and groups from all over the world who come here to fulfil their quest for wisdom and knowledge in the ancient art and science of yoga. We offer Multi-Style in 100 hour yoga teacher training in Rishikesh, 200 hour yoga teacher […]

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200-Hour-Yoga-Teacher-Training-Course-Rishikesh-India-2019
30 Jun

Rishikesh Yoga Teacher Training Course

By Yoga, yoga School in Rishikeshbest yoga school, yoga ashram in rishikesh, yoga in rishikesh, yoga training, yoga training in rishikesh

Himalayan Yoga Association in Rishikesh is a leading yoga school that aims to provide the traditional and authentic form of yoga teaching to students from all over the world. Our aim With years of specialization, we aim to spread the authenticity of the subject on Yoga, Meditation and Ayurveda while helping aspiring teachers and yoga practitioners evolve at a global level. Our locations Besides Rishikesh, we are located in other peaceful destinations too which include Dharamsala, Goa in India and Bali, Cambodia and Costa Rica abroad. Training styles Our classes include multi-style yoga practices of Hatha yoga, Vinyasa Flow yoga, and Ashtanga yoga, – the authentic way. Our dedicated teachers The years of dedication, and experience have made our certified yoga teachers highly skilled and knowledgeable,in addition to the qualifications […]

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13 Oct

Best Yoga Teacher Training School in Rishikesh India

By Yoga, yoga School in Rishikeshbest yoga school, yoga, yoga_in_rishikesh, yoga_teacher_training_in_rishikesh, yoga_ttc_in_rishikesh

Yoga Alliance Certified Best Yoga Teacher Training School in Rishikesh   As one of the most reputed best yoga Teacher Training School in Rishikesh – Himalayan yoga association conducts short & long terms yoga retreats & yoga teacher training courses in Rishikesh- School is located in the foothills of Himalayas, surrounded by beautiful green mountains all around, natural waterfalls, Yoga Ashrams, mother ganga and quite close to the shown peaks of Himalayas. It is serene place with serene teachers & people around, best management team to take care all your needs, it is one family, based in community level in the most safest & peaceful place in Rishikesh. Life-style of people here is very simple and meaningful- it is yogic life-style – be good, do good, be kind, be compassionate, love, serve, meditate […]

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