Bhastrika Pranayama
By Himanshu JoshiYogaBhastrika Pranayamatoday we have got a topic of this beautiful technique once again bastrika so this is known as kind of intensive practice of pranayama bhastrika
Read Moretoday we have got a topic of this beautiful technique once again bastrika so this is known as kind of intensive practice of pranayama bhastrika
Read Moreor in this video we are going to discuss the anatomy of the wrist joint but before we go ahead and do that i need you to please
Read MoreNamaste welcome back to my heart atlas so in the previous video we have done surya namaskar of so in this today video we are going to
Read MoreLet’s move further now we are going to work on back bending and forward so let’s start on our last position we were in on the back
Read MoreNamaste yogis welcome back to my vinyasa session so in today’s session we are going to work on arm balancing portion
Read MoreNow prepare yourself for one last round take your time take a breath slowly go for downward facing dog nice and slow look forward
Read MoreNamaste yogis now in today’s vinyasa class we are going to work on sun salutation with an intermediate level
Read MoreNamaste Yogi’s welcome to the first session of vinyasa yoga so in today’s session we are going talk about vinyasa yoga like what vinyasa is
Read MoreNamaste Yogi’s welcome back to my vinyasa class so in today vinyasa session we are going to work on Sun Salutation
Read MoreNamaste Yogi’s welcome back to my vinyasa class so in the previous video we did sun salutation A now today our main topic is Sun Salutation B
Read MoreHimalayan Yoga Association Nirmal Block B, Lane 10, Visthapit Colony, Rishikesh, Uttarakhand 249204, Rishikesh, Uttarakhand 249192
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