Thinking of self-discovery through yoga and making a career out of it? The best to start the journey could be enrolling for a 200-hour Yoga Teacher Training course. Acquainting the student first with various forms of yoga, the course gradually deepens the learning which eventually culminates into the students and seekers making it a way of life.
We at Himalayan Yoga Association offer one of the best 200-hour yoga teacher training in Rishikesh that provides rigorous yoga training over 28 days along with weekend excursions, kirtan sessions, and loads of fun activities. Bonfire in winters is unmissable!
The international certifications from highly reputed yoga institutions like Yoga Alliance USA, Yoga Alliance UK, and Yoga Alliance International authorize students to teach globally. The certification actually gives wings to fly and land anywhere in the world as a yoga instructor.
The 200-hour yoga teacher training in Rishikesh is a foundation course that initiates you into the fascinating journey of yoga that is nothing short of a transformative experience for you. Yoga is all about the unity of body, mind, and soul and the best way to know yourself. In today’s fast-paced lifestyle, the connection between the body and the mind gets severed due to an overactive mind causing stress, anxiety, and other mental health issues. Yoga makes you aware of the powerful being that you are by uncovering the layers that keep us away from the ultimate knowledge.
Starting from the basics of yoga, to carefully exploring all its aspects from its history, philosophy, postures, anatomy to slowly mastering the mind, the course teaches all concepts of yoga in detail, yoga anatomy and physiology, yogic philosophy, asanas, pranayama, meditation, mantra chanting and also basics of Ayurveda, the ultimate guide to living a healthy and joyful life.
The course is painstakingly designed by highly qualified and evolved top yoga gurus that have combined ancient yogic wisdom with modern interpretations to teach yoga in the most effective manner. It also touches upon developing the spirit of inquiry in students and imparting knowledge about the interaction of body and mind to help them understand the true spirit of yoga.
The 200-Hour teacher training also presents students with an opportunity to apply their skills and teach other students in presence of the yoga gurus to ensure that they have learned the concepts well and are ready to pass on the knowledge to millions of aspiring yogis across theThe comprehensive program covers traditional Ashtanga Yoga, Hatha Yoga, and Multi-style Vinyasa Flow and teaches the world.