8 Effective Yoga Poses to Reduce Blood Pressure

Are you tired of facing the pressures of your day-to-day worklife? Do you feel overburdened by the responsibilities and the daily stress of your hectic routine? Keeping in mind the stressful routine faced by you regularly, it becomes an essential factor to keep a check on the blood pressure and keep it under control as this may threaten a stroke or cardiac related issues. And besides medicines, natural therapies such as going for walks , and the practice of pranayama and yoga can help in keeping blood pressure under control.   Join over 25000+ Subscribers I agree to have my personal information transfered to MailChimp ( more information ) For both the beginner and advanced practitioner join our newslatter to get news & expert advice about the latest yoga trends … Continue reading 8 Effective Yoga Poses to Reduce Blood Pressure