By Himanshu JoshiYoga Teacher Traininghow to become yoga teacher, yoga program
Yoga has primarily two key aspects -- physical and philosophical. The physical part deals with the body, and asanas are aimed at achieving perfect fitness of the body. It readies the person for higher spiritual journey. Yoga philosophy is a school of thought that leads one to the path of righteousness and eventually attaining liberation or moksha. It leads the seeker to the stage of realizing oneness with the universal consciousness. It is important to learn yoga from an authentic yoga school in order to attain right knowledge with right practices. We, Himalayan Yoga Association, as one of the top yoga teacher training schools in Rishikesh, we have been focusing on delivering yoga as it is. A yoga instructor lays the foundation of good physical health and helps the practitioner [...]
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