Ashtanga Opening Mantra Chanting By Anil Ji
By Himanshu JoshiYogaAshtanga Opening Mantra Chanting By Anil Ji, Mantra ChantingOm Shanti Namaste to everyone welcome to Himalayan Yoga Association.
My Name is Anil and I’m Ashtanga, Vinyasa teacher and today I’m going to chant Ashtanga Opening Mantra So Join me for chanting the opening mantra sit in any comfortable position spine straight adopt gyan or chin mudra eyes close inhale for one time Om followed by opening mantra
Om………………………………
Vande gurunam charanaravinde
sandarshita svatma sukhava bodhe
nih shreyase jangali kayamane
sansara halahala mohashantyai
ābāhu puruṣākāraṁ
śankhacakrāsi dhāriṇam
sahasra śirasaṁ śvetaṁ
praṇamāmi patañjalim
Om……………………………….
Join your both palm together in front of heart center bow down your head slowly and gently open your eyes.
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