yoga

4 Days Yoga Retreat in Rishikesh

Today, one out of every two people is surrounded by the trap of tension, stress or worries. We just wish to get some quality time for self from daily busy and hectic schedule. So, for the purpose of relaxing, refreshing and rejuvenating, “Yoga Retreat” (also find our Yoga in Himalayas Program) program is designed. A yoga retreat is certainly a break from the daily schedule which in a very positive way offers some alone time from daily hustle and bustle. It is a perfect way to divert your mind from negative thoughts.

Himalayan yoga association offers 4 days yoga retreat program where one can live peacefully and feel relaxed, where one can practice yoga, meditation & pranayama deeply or where one can sharpen their skills. The daily excursion is included in this 4 days program so that one cannot get bored. The daily excursion includes a trip to nearby Waterfalls (like Neergaddu Waterfall), Temples (like Kunjapuri), Vashistha Cave, Ashrams, Adventure Activities and much more.

No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to reduce stress, anxiety, and disorders. Whether you are a beginner or an experienced one in this field, it doesn’t matter at all. All that matter is your willingness to learn and practice yoga. If you are a beginner, then it will be a tremendous opportunity to start your yoga practice and if you are an experienced one, then it is a perfect way to deepen your yogic knowledge and skills. This yoga retreat program on the lap of nature and in the foothills of the Himalayas will relax not only your body but also your mind & soul.

Our Ashram– It is not wrong to say that our location is a boon to us. Situated just 20 kms away from “Rishikesh in Lakshman jhula – World’s Yoga Capital”, “Himalayan yoga association ” is surrounded by picturesque landscape having stupendous waterfalls, almighty mountains, peaceful Associations, ancient temples and the pious river Ganga. It will definitely help you to explore the deepest level of consciousness and rejuvenate your entire being.


Why Rishikesh ?
Rishikesh has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Rishikesh but positivity, serenity and most importantly the right teaching you find here will prove again and again Rishikesh as Yoga Capital of the World (Yoga in Rishikesh) . This small holy city is the ultimate choice for yoga & meditation.

So, with the blessings of Maa Ganga, Start your Retreat Program by joining Yash yoga school.

 

Daily Schedule (Yoga retreat in india)

Time                                                      Schedule

6:00 Am                                                 wake up

6:30 Am                                               Detox tea

                 7:00 to 8:30 Am                        Pranayama & Vinyasa flow

8:30 Am                                               Breakfast

12:30 Pm                                              Lunch

4:00 to 5:30 Pm                               Hatha yoga

5:30 Pm                                              Tea break

6:00 Pm                                              Meditation

7:00 Pm                                                 Dinner

9:00 Pm                                                Lights off

 

Yoga retreat in India Dates 2017- 2018

        Dates                                                                                                        Fees

1st to 4th of February 2019                                                                             Fee 300 USD

6th   to 10th February 2019                                                                             Fee 300 USD

12th to 16th February 2019                                                                             Fee 300 USD

20th to 24th February 2019                                                                              Fee 300 USD

1st to 4th of March 2019                                                                              Fee 300 USD

6th   to 10th of March 2019                                                                               Fee 300 USD

12th to 16th of March 2019                                                                              Fee 300 USD

20th to 24th of March 2019                                                                               Fee 300 USD

1st to 4th of April 2019                                                                                     Fee 300 USD

6th   to 10th of April 2019                                                                                 Fee 300 USD

12th to 16th of April 2019                                                                                 Fee 300 USD

20th to 24th of April 2019                                                                                 Fee 300 USD

1st to 4th of May 2019                                                                                       Fee 300 USD

6th   to 10th of May 2019                                                                                   Fee 300 USD

12th to 16th of May 2019                                                                                  Fee 300 USD

20th to 24th of May 2019                                                                                     Fee 300 USD

1st to 4th of June 2019                                                                                      Fee 300 USD

6th to 10th of June 2019                                                                                  Fee 300 USD

12th to 16th of June 2019                                                                                  Fee 300 USD

20th to 24th of June 2019                                                                                   Fee 300 USD

1st to 4th of July 2019                                                                                      Fee 300 USD

6th to 10th of July 2019                                                                                  Fee 300 USD

12th to 16th of  July 2019                                                                                  Fee 300 USD

20th to 24th of July 2019                                                                                    Fee 300 USD

1st to 4th of August 2019                                                                                Fee 300 USD

6th to 10th of  August 2019                                                                             Fee 300 USD

12th to 16th of  August 2019                                                                            Fee 300 USD

20th to 24th of  August 2019                                                                              Fee 300 USD

1st to 4th of  September 2019                                                                         Fee 300 USD

6th to 10th of  September 2019                                                                      Fee 300 USD

12th to 16th of  September 2019                                                                      Fee 300 USD

20th to 24th of  September 2019                                                                       Fee 300 USD

1st to 4th of  October 2019                                                                              Fee 300 USD

6th to 10th of  October 2019                                                                           Fee 300 USD

12th to 16th of  October 2019                                                                           Fee 300 USD

20th to 24th of  October 2019                                                                             Fee 300 USD

1st to 4th of  November 2019                                                                          Fee 300 USD

6th to 10th November 2019                                                                            Fee 300 USD

12th to 16th November 2019                                                                           Fee 300 USD

20th to 24th November 2019                                                                            Fee 300 USD

1st to 4th of  December 2019                                                                          Fee 300 USD

6th to 10th of  December 2019                                                                       Fee 300 USD

12th to 16th of  December 2019                                                                       Fee 300 USD

20th to 24th of  December 2019                                                                        Fee 300 USD

 

What is included in the program ?

4 nights private Accommodation

3 Times daily nutritious vegetarian meals and teas

Daily excursions

Program material

One the himalayas sightseeing trip

Free taxi-pickup from (DED) dehradun airport

kirtan night


Prerequisites
– A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

 

Discipline Rules for Students– Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Yash yoga school. Before departure return your books, maps or any goods which you borrowed. Himalayan yoga association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Yash yoga school.

 

Refund Policy – An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.

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