Himalayan Yoga Association invites you to explore the peaceful and healing practice of Yin Yoga through our 50 Hour Yin Yoga Teacher Training in Uluwatu, Bali. This short yet meaningful course is designed for anyone, whether you are looking for relaxation, relief from stress, or improved flexibility and recovery from physical activity.
Yin Yoga focuses on slow movements and long held poses that work deep into the body’s connective tissues like ligaments, tendons, and fascia. In a world filled with constant movement and busy routines, this style brings calm, balance, and clarity. It complements an active lifestyle by helping your body unwind and your mind settle.
In our Uluwatu Bali training, we guide you to understand Yin Yoga from both traditional and modern perspectives. You will learn how to use props like blocks, blankets, and bolsters to safely support each posture, making the practice accessible and effective for all body types. The areas that often hold tension, hips, back, chest, and legs, are gently opened, creating space for deep release and relaxation.
This program is based on Traditional Chinese Medicine principles and yoga philosophy, giving you the knowledge to confidently teach Yin Yoga or deepen your personal understanding. Whether you are new to teaching or simply want to learn more for yourself, this course offers powerful tools that support well being and inner peace.
Set in the serene beauty of Uluwatu Bali, with its ocean breeze and natural energy, our training creates the ideal space to slow down and reconnect. You also have the option to join our Reiki and Sound Healing sessions at a small extra cost, which we arrange during your free time for a full body healing experience.
Yin Yoga originates from ancient Taoist principles in China, where the philosophy of Yin and Yang originated. This idea is behind so much of Chinese culture, medicine, and spiritualism. In Taoist practice, the two forces that are found in everything are Yin and Yang. Yin is associated with stillness, passivity, darkness, and receptivity: the moon, the night, earth, femininity; In contrast to Yin, Yang is the action, creation, light and heat, symbolized by the sun, day, sky, and the male sex. The coordination of these forces is as follows; Coordinate balance of the nature, body and the mind.Indeed, today’s versions of yoga including Vinyasa and Ashtanga are more on the active side, where movement and muscle contractions are involved, while Yin Yoga is more passive in that it encourages stillness. It targets the fascial system of ligaments, tendons and fascia, keeping one in a pose for 3-5 min or more to touch the less accessible aspects of the self.
Yin Yoga also has TCM which identifies channels called meridians associated with organs, sensations, and emotions. Yin Yoga postures bear pressure on these channels in order to control the energy and therefore offer a complete body health.
As the body and the energy are concentrated, Yin Yoga is the ideal practice for the present high-energy, Yang lifestyle. It enables practitioners to reconnect to stillness, to observing life from the present – indeed, a profoundly timely idea that is timeless. Acquire the knowledge of Yin Yoga, and skills as a Yin Yoga Teacher with our 50 Hour Yin Yoga Teacher Training in Uluwatu, Bali.
Our 50-Hour Yin Yoga Course is suitable for all levels, including beginners, intermediate practitioners, and advanced students.
We cover only the course syllabus that is specifically mentioned on the course page.
Better Joint Mobility : Long standing postures cause the connective tissues to become pliable and to imbibe water so as to enhance the flexibility of the joints.
Enhanced Circulation : Progressive and sustained actions and pauses increase circulation and feed the tissue.
Stress Management & Emotional Recovery : Yin Yoga helps in stimulating the parasympathetic nerve and thus lowers stress and anxiety levels and also aids in emotional discharge.
Mind-Body Harmony : Promote self-awareness and emotional stability in order to establish a better relationship with oneself and the practice.
Better Sleep Quality : Yin Yoga is a slow type of exercising that can assist you in relaxing and as a result, achieve better night’s sleep.
Self-Awareness & Balance :
Find peace in your Yin and Yang energy, and improve your state of awareness
in your everyday activities.
Foundation – Yang Asana
Yin Asanas / Yin Yoga Alignment & Adjustment
Yin Anatomy
Pranayama
Philosophy
Meditation
| Time | Schedule |
|---|---|
| 7:00 – 8:00 am | Meditation & Pranayama & Shatkarma |
| 8:00 – 9:30 am | YIN Yoga Practice |
| 9:30 am | Breakfast |
| 11:00 am – 1:00 pm | Sound / Reiki Healing Class (only applicable for YTT + Sound / Reiki Healing Course participants) |
| 1:00 pm | Lunch |
| 1:30 – 2:30 pm | YIN Theory & Anatomy |
| 2:30 – 3:30 pm | Alignments & Adjustments |
| 3:30 – 5:00 pm | YANG yoga Practice |
| 5:00 pm | Tea Break |
| 5:30 – 6:30 pm | YIN Yoga Philosophy |
| 7:30 pm | Dinner |
| 10:00 pm | Gate Close |
In order for you to rest properly before the opening ceremony on the 1st day of the course, the check-in to the school should be one-day before the course begins. Your check in time must be between 10:00 AM to 4:00 PM. We provide you a complementary stay for that night. Your check out on the last day of the course must be between 12:00 PM To 2:00 PM.
Complete our sound healing courses during your YTT! We arrange our Sound / Reiki Healing Courses during your break time so you can complete it by utilising the time and with just a little extra costs. You will cover 2 hours a day and it lasts for 2 days (for level 1), 4 days (for level 1 & 2), and 7 days (for level 1 & 2 & 3).
Add +skills to your Yoga Teacher Training journey.
An advance Booking fees : In order to book the course, you are required to deposit the booking fee. We accept booking fee via Razor pay| Western union | bank transfer or Transfer wise. An official booking confirmation letter will be sent to you shortly after successful advance deposit for the course fees, the balance of the course fees can be paid on arrival at school either by credit card, debit card or cash, bank account details are given below, if you face any issue feel free to write us, we are always available to assist you.
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These sessions help you heal yourself and embrace a holistic lifestyle — balancing the Body, Mind & Soul.
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These Reiki Healing sessions help you harmonize energy and achieve holistic balance of the Body, Mind & Soul.
At the end of the course, students will be awarded a 50 hour Yin Yoga Teacher Training Certificate from Yoga Alliance (USA). This certification thus brings an added value to your teaching portfolio as you will be able to teach various classes.
All our accommodations are private rooms with A/C to make sure you get proper rest and privacy to renew yourself each day during your yoga teacher training. Unwind by the swimming pool, or devote time to self-study in peaceful common areas. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort.
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We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
The founder of Himalayan Yoga Ashram and Bali Yoga School, Yogi Himanshu Joshi is a highly respected and compassionate yoga master devoted to authentic yoga education and holistic healing. His teachings blend traditional Hatha, pranayama, meditation, awareness practices, and a scientific approach that inspires students to live consciously and purposefully.
Yogini Chiara began her yoga journey in Italy and expanded her practice in Indonesia. She has studied several yoga styles—Hatha, Yin, and Pregnancy Yoga. Alongside yoga, she explores mindful movement and guides students toward harmony and inner balance.
Born into a Brahmin family in the serene Himalayan region of Uttarkashi, Babloo Prasad has devoted his life to yoga. He holds a Master’s degree in Yogic Science from Sanskrit University, Haridwar, and brings depth, devotion, and Himalayan wisdom into his Yin Yoga teachings.
Chetan is a certified yoga teacher from Rishikesh who has been teaching since 2012. His expertise includes Hatha, Vinyasa, Yin Yoga, Anatomy, Philosophy, Breathwork, and Meditation. He is known for blending tradition with practical understanding, helping students grow with clarity, strength, and awareness.
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Himalayan Yoga Association.
Once you made the booking amount deposit towards course fees kindly send us your payment receipt so that we can forward you an official booking confirmation letter. The remaining balance of the course fees will be charged on you arrival at School.
Refund Policy – Advance booking deposit is non refundable. We accept date rescheduling If you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.
