Top 7 Yoga Poses for Beginners & Benefits

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Easy yoga poses for beginners   Earn and preserve a priceless treasure that brings you health and happiness with the practice of yoga that exercises your body and mind. Exclusive yoga school in rishikesh and India – If you are wondering what would be an ideal choice of yoga school to enhance your career opportunities as a quality yoga teacher, Himalayan Yoga Association in Rishikesh is the answer. Here lies the ideal yoga school – one of its kind that conducts quality courses on yoga teacher training ranging from 100 hour Yoga TTC, 200 hour Yoga TTC, 300 hour Yoga TTC to 500 hour teacher training courses in Rishikesh, India. Yoga – The myth While many confuse yoga with religion, some have the false notion that it is a practice […]

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