Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is Hatha yoga. When a class is marketed as Hatha, it generally means that you will get a gentle introduction to the most basic yoga postures.
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Himalayan Yoga association Thailand offers short-term Ashtanga, Hatha, and Vinyasa flow-based multi-style Yoga Teacher Training courses that provide you the ideal platform to begin your journey as a Yoga teacher or chisel your skills further for better knowledge, practice, and self-growth.
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Thailand gives you the opportunity to discover the most beautiful beaches, picturesque hiking trails, and wide views. Practice yoga by the beachside, meditate on the top of a waterfall located deep in the lush jungle or take a boat ride to remote and unexplored islands. Immerse yourself in your spiritual practice by visiting one of the many exquisitely decorated temples; listening to soulful Mantras and practicing meditation techniques with some of the oldest Buddhist monks in Southeast Asia.
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