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yoga in rishikesh

Bikram Yoga teacher training in rishikesh
12 Apr

Bikram Yoga

By Himanshu JoshiYogabikram yoga, bikram yoga rishikesh, bikram yoga ttc, bikramyoga, india, rishikesh, yoga, yoga in rishikesh, yoga india, yoga style, yoga ttc

Bikram Yoga Unexpected Ways Bikram Yoga Can Make Your Life Better Bikram yoga is unique than any other yoga forms; its practitioner needs 40.5 degree Celsius temperature. It demands 40% humidity in the area you are doing Bikram yoga. There are twenty-six postures developed by its founder Bikram Choudhary. To get the full benefit of it, one needs to do it for ninety minutes.  Since Bikram Yoga is done at such a high temperature, it is natural that the yoga beginners will feel dizzy and they will have a feeling of nausea. One should take frequent breaks and stay well hydrated in this type of exercise. This situation can be easily avoided by increasing the water intake to a minimum of 80 ounces per day. One can also double the amount if […]

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jivamukti yoga in rishikesh
10 Apr

Jivamukti Yoga – Everything You Need to Know

By Himanshu JoshiYogajivamukti yoga, jivamukti yoga learn, yoga, yoga in rishikesh, yoga india, yoga style

Jivamukti Yoga The Secrets about Jivamukti Yoga Only a Handful Of People Know   Jivamukti Yoga incorporates meditation, chanting, pranayama, music, and philosophy into vigorous poses of its practice. It is the only yoga form where its practitioner can modify the postures of asanas according to the reaction of your body. Himalayan Yoga Association is one of the few yoga schools in Rishikesh India which teaches Jivamukti yoga, but it was developed as yoga in India.  It was founded by two New Yorker’s- David Life and Sharon Gannon. David Life, co-founder of Jivamukti Yoga says it is for those students who dare to change, a sense of adventure and imagination. This yoga form brought ancient teachings alive in a modern setting. Sharon who is co-founder explicitly told the candidate who is free […]

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best yoga school in Rishikesh
20 Mar

7 Reasons Why You Should Join a Yoga School in Rishikesh

By Himanshu Joshiyoga School in Rishikesh, Yoga Teacher Training100 hour yoga teacher training in rishikesh, 200 hour yoga teacher training in rishikesh, 300 hour yoga teacher training in rishikesh, 500 hour yoga teacher training in rishikesh, Ashtanga yoga school in Rishikesh, Ashtanga yoga teacher training in Rishikesh, best yoga teacher training school in rishikesh, vinyasa yoga teacher rishikesh, yoga in india, yoga in rishikesh, yoga school in rishikesh, yoga teacher training in rishikesh, yoga teacher training school in rishikesh

7 Reasons Why You Should Join a Yoga School in Rishikesh Best Yoga Teacher Training School in Rishikesh     The existence of Yoga school in rishikesh India can be traced back to the ancient times; it is something that was a part of life that time. Over the time, the people forgot the culture of yoga and its benefits. Today, yoga is widespread across the globe, and a significant credit goes to the Yoga-gurus (Yoga teachers). India is often termed as ‘Yoga-Guru’ (Yoga-teacher) for the world; there are many yoga schools in India established providing yoga classes. The study says that if a person does Yoga every day, then he is immune from diseases like others who never do. Yoga has both mental and physical benefits; it is a […]

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shavasana
17 Mar

Yoga Nidra | Yogic sleeping (Shavasana)

By Himanshu JoshiYogameditaion, shavasana, yoga, yoga asanas, yoga benefits, yoga in rishikesh, yoga meditation, yoga Nidra, yoga teacher training

Yoga Nidra | Yogic sleeping (Shavasana)   Q- What is the difference between in the state of yoga nidra & the state of meditation ? Ans- Yoga nidra (Shavasana) is the blissful state of relaxation where one brings un-conscious mind into sub-conscious state of mind & the state of meditation is state of realization, realization about the reality of the whole universe. In the state of yoga nidra (Shavasana) due to awareness or alertness one is unaffected from any negative thought but awareness of the body, mind, prana is there. In the state of meditation consciousness becomes universe consciousness, one dissolves into the universal consciousness, egoist identity is broken and human being rests in his unmodified true nature. Important points- Practice of yoga nidra (Shavasana) brings awareness, alertness, relaxation in the body & […]

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best yoga teacher training course in rishikesh india
18 Dec

Best Yoga Teacher Taining Course in Rishikesh At Himalayan Yoga Association

By Himanshu JoshiYoga, yoga School in Rishikesh, Yoga Teacher Training200 hour yoga course, best yoga teacher training course, yoga course, yoga in india, yoga in rishikesh, yoga teacher training course, yoga teacher training in india, yoga teacher training in rishikesh, yoga training

Himalayan Yoga Association – yoga teacher training school in Rishikesh, Provides Yoga Alliance Certified 200 Hour, 300 Hour & 500 Hour Yoga Teacher Training in Rishikesh. There are only some authentic yoga teacher training schools that combines quality yoga teachings with blissful environment and useful combination of theory and practices. People who wants to become a real yoga practitioner and want to understand power of yoga practices should join Himalayan yoga Association yoga courses, stay in Association for a month or two months even ones can stay at Association with us more than 3 to 5 months in order to deepen their yoga practices. There are different types of training programs and courses for all walks of life people offered by Association in Rishikesh and one of the most popular […]

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Yoga in Rishikesh
18 Dec

Yoga

By Himanshu JoshiYogayoga in india, yoga in rishikesh, yoga teacher training in india

The word ‘Yoga’ comes from a Sanskrit root ‘Yuj’ which means to join. In its spiritual sense it is that process by which the identity of the jivatma (Soul)  and paramatma (Supreme soul) is realised by yogins. The human soul is brought into conscious communion with god. “yoga is restraining the mental modifications. Yoga is that inhibition of the functions of the mind which leads to abidance of the spirit in his real nature. The inhibition of the functions of the mind is by abhyasa (Practice) & Vairagya (Detachment). Yoga is the science that teaches the methods of joining human spirit with God. Yoga is the divine science which disentangles the jiva with the phenomenal world of sense objects and links him with Ananta Ananda (Infinite bliss). Parama shanti (Supreme […]

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Yoga in Rishikesh
16 Nov

What does Patanjali yoga sutras mean ?

By Himanshu JoshiYogayoga in india, yoga in rishikesh, yoga teacher training in rishikesh

Yoga means (Union) uniting with the supreme consciousness (The lord Krishna). Sutra means (Thread) or (Formula) which solves all the questions of life to unite oneself with the supreme-self. Another meaning of sutra is- sutra is thread (Mala) with beads which are connected with one another and at the end unit with it source. Sutras are believed to be very old, more than 5 thousands years ago codified by bhagwan Patanjali an incarnation of the lord Vishnu. Patanjali’s yoga sutras text is also known as yoga darshan in Sanskrit which means by following these sutras one attains yoga. Described by – Himanshu ji Submitted on- 2/11/2017 Get in Touch… Addresss: Himalayan Yoga Ashram, Himalayan Yoga association, Gulab Nagar, Tapovan, Rishikesh, 249137, Uttarakhand Contact no. : +919760206223 Email Id: [email protected] Yoga Teacher […]

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Yoga in Rishikesh
16 Nov

Introduction to yoga

By Himanshu JoshiYogayoga in india, yoga in rishikesh, yoga teacher training in india, yoga teacher training in rishikesh

Yoga’s introduction is “Atha yoga anusasan”. It is first yoga sutra of patanjali yoga sutras. Purpose of describing this sutra is to explaining it’s meaning as it is. It is very important for yoga practitioner before admitting one-self in yoga to understand (What yoga is) its meaning, so that he can choose right path or guidance for himself. “Now we start it”. Atha yoga anusasan Now begins instructions on yoga or we can also say “Now starts the discipline of yoga” because instructions & discipline both are a process to learning which has set of rules and regulations. lets understand this sutra word by word. Atha- means (now & therefore) this word ‘atha’ or ‘now’ is used there where previous works are done and one is ready to start new […]

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meditation
16 Nov

What is yoga ?

By Himanshu JoshiYogawhat is yoga, yoga in india, yoga in rishikesh, yoga teacher training in india, yoga teacher training in rishikesh
Yogas-chitta-vrtti-nirodhah Yoga- union (Samadhi), Chitta- consciousness, Vritti- patterns, Nirodhah- stop or cease. Sutra meaning- Yoga is to stop patterns of the consciouness. Always remember that chitta (consciousness) is pure, it is produced by prana or we can also say it is part of prana (Life-force), when life-force (prana) reaches the mind, it generates energy there which is consciousness. Unrest in the limbs, organs, and attachment with materialistic pleasures as well as impurity in the body and the mind create patterns ‘fluctuations’ in the prana (consciousness). Mental detachment from materialistic pleasures, practicing yoga sciences, bringing whole awareness inward, practicing concentration techniques, by following these practices when all fluctuations in the prana (breath) are cease therefore yoga take place (Union) with one true self . Described by- Himanshu joshi Date- 7/11/17 Top [...] Read More
Yoga in Rishikesh
16 Nov

Who is lord krishna ?

By Himanshu JoshiYogayoga in india, yoga in rishikesh, yoga teacher training in india, yoga teacher training in rishikesh

Pure consciousness, self or soul of all beings, the greatest lover of all time, the greatest king of all time, the greatest warrior of all time, the first yogi, prana in all beings, he is sun, moon, light, stars, whatever exist in (out world) or (in world) that is he, he is creator, preserve, destroyer, he is music of all Musicians, he is the most melodious flute player of all time, tremendous dancer of all time. My words can not completely describe who is Krishna, one’s have to experience him. Described by- Himanshu Joshi Picture credit- ritsin.com Date- 7/11/17 Get in Touch… Addresss: Himalayan Yoga Ashram, Himalayan Yoga association, Gulab Nagar, Tapovan, Rishikesh, 249137, Uttarakhand Contact no. : +919760206223 Email Id: [email protected] Yoga Teacher Training in Rishikesh | 200 Hour Yoga Teacher Training […]

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