yoga blocks

Choosing Yoga as a way of life is one of the most incredible choices you will ever make in your life. As you start this inner journey, moulding you into the best version of yourself, it is recommended to make some basic preparations that will go a long way in helping you to achieve the best of this ancient practice. It is recommended to practice yoga on empty stomach and empty bowels to avoid any discomfort during the asanas. Eating healthy and staying hydrated is also recommended for best results. Choosing the right yoga apparel, for example, is important to feel comfortable in your skin while taking those yoga classes or even at home.  The fabric should ideally be sustainable, low maintenance and at the same time of good quality. […]