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yoga ayurveda

how-Yoga-cure-Asthma-by-himalayan-yoga-association
1 Oct

Yoga for Asthma: Symptoms, Causes, How to cure? How yoga helps and poses to try

By Yogaashtama, asthma cure, ayurveda treatment, disease, treatment, yoga, yoga ayurveda

One of the most vital elements that sustain life is air. But sadly, the air we breathe in most of the cities is polluted and hence the main cause of respiratory diseases. It has given rise to asthma cases and poses a major challenge to quality of life. There have been reports of average lifespan of people getting shortened by 5-10 years in metros due to a bevy of breathing issues. Many people suffering from asthma have shifted from Delhi to smaller towns and hill stations as their conditions aggravated during the start of winters when air quality deteriorates. In other metro cities also, this trend has been noticed. The growing pollution level even in small towns at times make one think that asthmatic conditions are inevitable the way environment […]

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how-to-boost-immunity-with-ayurveda
27 Sep

How to Boost Immunity with Ayurveda and Yoga? Tips, 5 Yoga asanas & Healthy Ayurvedic Food, Do’s and Dont’s

By YogaAyurveda, boost immunity, covid 19, immunity, yoga, yoga ayurveda

It has been more than one and half years of the world struggling with Coronavirus pandemic. A clutch of vaccines have been developed to prevent the spread of the virus but there is still not a standard set of treatment. But what has been certainly effective in containing the disease and reducing post-Corona complications is body’s immunity which acts as the natural defense against the virus. Ayurveda and yoga have proven results of boosting immunity and during the pandemic several studies, research and empirical data suggested that they could protect from the deadly virus to a considerable extent. Not surprisingly, immunity-boosting ayurvedic medicines are sometimes billed as cure for Corona and pharmacies lining up ayurvedic syrups, tablets and powders on their selves and doing brisk business during pandemic. While one […]

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