yog aindia

It is always important to choose your location wisely if you are planning a yoga retreat. The place where you decide to unwind and rejuvenate yourself must be quiet, close to nature, and have surroundings that help you connect better with yourself. Himalayan Yoga Association (HYA) in Rishikesh is thus the perfect place to go for a yoga retreat. Being cut off from the main city, its natural surroundings will transport you to a different plane altogether. Stress accumulates over time and numbs our senses which affects our daily productivity. It also disconnects us from our inner self which results in misery and problems in life. HYA yoga retreats in Rishikesh have specific programs to help release stress. The wonderful Himalayas, the soothing sound of the flowing Ganges, and the […]