By Himanshu JoshiYogawhat is anatomy, Yoga Anatomy
In the world of sports and athletics, we regularly see the amazing feat human body is capable of. We watch athletes doing pole vaults and remain awe-struck. When sports legends like Lionel Messi and Roger Federer have their shots on the target, it convincingly demonstrates endurance, power, energy, flexibility and dexterity of human body. So, it is worth exploring how human body functions and undertakes various tasks marvelously. Human anatomy is the science that studies body structure from head to toe. In order to gain deeper knowledge about how yoga works positively on the physical body it is very important to have a clear understanding of functional human anatomy. Besides, it would help decide which yogic postures would be good for the practitioner or which all could harm the body. [...]
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