Upavistha Konasana (wide angle seated forward bend)
By Himanshu JoshiYogaUpavistha Konasana, yoga, yoga asanatoday’s class we are gonna learn about Upavistha Konasana that how will perform this posture and how we will get more benefits
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today’s class we are gonna learn about Upavistha Konasana that how will perform this posture and how we will get more benefits
Read More