AUM Meditation Technique & it’s Benefits

By Yogaaummeditation, meditation, meditationbenefits, meditationpractice, yoga

The word ‘Aum’ is said to consist the vibration of the entire universe and hence is very powerful in nature. It is the sound of the universe. By chanting ‘Aum’ one can feel closer to the divine of creation and can feel more closely to one’s higher self. We can transcend into a more spiritual space by the sound of ‘Aum’.

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