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5 Apr

Yogic Recipes For Optimum Health

By Yogadaily yogic foods, healthy diet, yogic food
Khichadi   Khichdi, a popular dish with health enthusiasts is traditionally recommended in Ayurveda as it is easy to digest and helps balance all three doshas. To make it, combine equal parts of mung daal and basmati rice with ghee and spices like cumin, coriander, and turmeric. Add water and cook until the ingredients are soft and well-cooked. Golden Milk   This drink originated in India but the popularity of Golden milk or haldi doodh has now spread worldwide and it is even touted as one of the super foods for good health. It is a popular Ayurvedic drink that is known for its anti-inflammatory properties. To make it, warm a cup of milk with a teaspoon of turmeric powder, a pinch of black pepper, and a teaspoon of honey. [...] Read More
Factors That Cause Diseases
19 Aug

Factors That Cause Diseases

By Yogadiseases, disorder, healthy diet, healthy food, yoga

Man is influenced by various external and internal factors which include not only the effects of our own actions but also to which we are subjected by persons/factors not related to you. In fact, personal resistance or submission to an event/factor or else a compromise with such odd happenings affects everyone according to one’s nature or temperament. All individuals cannot rather, react to an upset or problem in a uniform way. Certain people accept realities of life in a casual manner, some take them rather seriously, whereas others can easily laugh them away. Different reactions and impacts reveal the true nature of a person, as to how, when, and where, and above all, why he reacts. Some people are not averse to suggestions, even if that is beneficial for them, […]

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