What is Dietary Fibre? – Foods & Health Benefits

By health, Yogic Foodfiber, health, health benefits

It is the soot of a component that makes the cell walls in the plants and is non-digestible, due to the fact that it cannot be broken down by body enzymes nor can it be absorbed by the body and perhaps this very reason, it was thought to have no dietary value and thus discarded. But the said conception was wrong insofar as it implied that it had no mechanical properties. But the reality was totally otherwise, as it has the capacity to trap water to keep the faeces moistened, thus removing costiveness.   Related Posts   What is Dietary Fibre? – Foods & Health Benefits 10 Healthy Things Happend by Everyday Yoga To Your Lifestyle, Mind & Body Introduction to Pranayama Breathing – Types of Pranayama Best Yoga Retreat […]

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