diseses

Hereunder, we are giving a list of asanas which are useful to cure a particular disease. The disciple / practitioner can perform and choose from them, according to his need, capacity and convenience. Asanas for most common diseases only are being mentioned against individual diseases. Cold : Sarvangasana, Halasana, Shirshasana. Cough : Matsyaasana, Janushirasana, Supat Vajrasana, Urdhavajerasana. Asthma : Shirshasana, Shavaasana, Sarvaangasana, Matsayaasana, Supatvajrasana, Shalabhasana, Ushtraasana and Ujjayi Pranayam. Diabetes : Dhanurasana, Matsyendraasana, Naukaasana, Surya Namaskarasana, Sarapaasana (Bhujangasana) Stomach Disorders : Sukhasana, Padmaasana, Bhijangasana, Ardhachakraasana, Uttaanpadaasana, Shalabhasana. Liver Disorders : Mayurasana, Bhujangasana, Shalabhasana, Shirshaasana, Shashankasana, Halaasana, Ushtraasana. Mental Tension : Trikona, Hal, Vajra, Shava, Garbha, Shashaasana and Sarvaang Asanas. Nervous Debility : Hala, Chakra, Dhanur, Garbha, Vajra, Shiersha, Sarvaang, Shalabh, Pashiumuttaan, Shashaank, Asanas. Nervous Tension : Shava and Koorma Asanas  […]