Benefits of Practicing Mudras || Chin & Yoni Mudra
By Himanshu JoshiYogaAyurveda, chinmudra, Mudras, yoga mudra benefitsThe Sanskrit word ‘Mudra’ means gesture. Mudras are based on the principles of Ayurveda and are healing in nature. Mudras used along with yogic breathing and yoga can enliven the flow of ‘Prana’
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