Cervical Spondylosis with yoga

Cervical Spondylosis Cervical spondylitis is the name given to long term stiffening and degeneration affecting the spinal column in the neck. It is characterized by pain and muscular spasm in the back of the neck and shoulders. Tension headache is also commonly associated. The pain may radiate into the shouders, arms and forearms and be accompained by sensations of pins and needels or tingling in the same general area. Movement of the neck is restricted, and muscular weakness and even wasting of muscles in the arms, giddiness and ringing in the ears are not uncommon. In some cases of spondylitis, signs of vertebral degeneartion in the neck can be readily seen on X-rays. However, paradoxically, and X-ray of the neck of many sufferers appears normal and healthy with little or […]