Yoga for Asthma: Symptoms, Causes, How to cure? How yoga helps and poses to try

By Yogaashtama, asthma cure, ayurveda treatment, disease, treatment, yoga, yoga ayurveda

One of the most vital elements that sustain life is air. But sadly, the air we breathe in most of the cities is polluted and hence the main cause of respiratory diseases. It has given rise to asthma cases and poses a major challenge to quality of life. There have been reports of average lifespan of people getting shortened by 5-10 years in metros due to a bevy of breathing issues. Many people suffering from asthma have shifted from Delhi to smaller towns and hill stations as their conditions aggravated during the start of winters when air quality deteriorates. In other metro cities also, this trend has been noticed. The growing pollution level even in small towns at times make one think that asthmatic conditions are inevitable the way environment […]

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