Yogic breathing || Technique & Benefits

By health, pranayamaclass, Yoga, yogicbreathing#pranayama, #yogaclass, yoga, yogabenefits, yogicbreathing

Yogic breathing is deep breathing which is three-part breathing done by an abdominal, thoracic and clavicular cavity. Yogic breathing is very essential for the practice of yoga and it can help one in creating mindfulness and concentration in performing yoga.

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