Panch kosha
By Himanshu JoshiYogahuman body, Panch KoshaNamaste my name is kirti and on behalf of himalayan yoga association i welcome you all to this online teacher training course
Read MoreNamaste my name is kirti and on behalf of himalayan yoga association i welcome you all to this online teacher training course
Read Morewe are going to be discussing about the alignment and the structure of the postures i hope you will enjoy this course
Read MoreNamaste yogis and welcome to the flow too as we are done with our sun salutation so in today’s video we are going to cover up some standing
Read Morei am a teacher here at himalayan yoga association and i will be taking you through the concepts and details of the human body
Read MoreNeer Garh Waterfall is a beautiful narrow stream of clear water cascading down a rocky terrain cutting through a dense green forest.
Read MoreHidden inside the woods of the beautiful hill town Rishikesh, Neer Garh Waterfall are the real beauty to witness.
Read Moreso let’s start this class with a extended child pose so wherever you are gently come in child pose and try to walk with the finger
Read Morenamaste yogis i am yogi vipin first one and on the behalf of himalayan yoga association as a teacher here i am welcoming you all
Read Moreso in today’s session we are going to work on arm balancing portion so let’s start with a sitting posture so sit back relax and side pose
Read Morenow in today’s session we are going to work on sitting posture so the first sequence is hip opening so wherever you are come back to your mat
Read MoreHimalayan Yoga Association Nirmal Block B, Lane 10, Visthapit Colony, Rishikesh, Uttarakhand 249204, Rishikesh, Uttarakhand 249192
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