Your heart is one of the busiest internal organs, working non-stop pumping blood throughout the body. If you look at the anatomy of the heart, it’s almost like a house with walls, rooms, doors, plumbing and an electrical system. Together these parts supply blood and nutrients to other parts of the body. Blockage in arteries could block the flow of blood which could cause a heart attack.
Read MoreThe simple and humble town of Rishikesh was , is and continues to remain one of the most preferred yoga hubs of the world serving the dual purpose of both travel and yoga in one go . Hence it is popularly addressed as the ‘ yoga capital of the world.’ This ancient town of India is full of spiritual energy , positive vibes and renowned ashrams and yoga institutions . And you can expect to find the 10 best 200 hour yoga teacher training courses in Rishikesh . Here’s more on each of these : 1 . 200 hour yoga teacher training : Vinyasa, Ashtanga, Hatha in Rishikesh Amidst the calm backdrop of refreshing Himalayan Yoga Association right atop the mountain – the perfect second holiday home to yogi […]
Read MoreGet paid to be healthy and stay healthy! If this sounds exciting enough to spark joy in your life, then read on: Are you a bored professional longing for a career that’s hale and hearty? Then a yoga teacher is what and who you can be and a yoga teacher training program is how you can fast forward your career path. Becoming a yoga teacher Becoming a yoga teacher is also a divine idea for those who wish to switch careers and transcend the conventional. Instead of a 9 to 5, the idea of transforming lives, leading a diverse audience group and becoming their friend, philosopher and guide, could be your next career move. For those passionate about this great art, becoming a yoga teacher adds yet another dimension to […]
Read MoreDo you start your day with a cup of tea or coffee? You may not be doing justice to your digestive system. In some people it can stimulate production of stomach acids and cause stomach irritation, acid reflux, and in some cases, stomach ulcers. On the other hand, having fresh fruits, soaked nuts, lemon-honey water, smoothies, yoghurt, in the morning can give the right nutritional boost to your system.
Read MoreHimalayan Yoga Association Nirmal Block B, Lane 10, Visthapit Colony, Rishikesh, Uttarakhand 249204, Rishikesh, Uttarakhand 249192
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