Nadis- Functions & Importance in Human Body || Three Major Nadis for Yoga Sadhana

By Nadis, Yoga, yogaclass#yogaclass, idanadi, nadis, yoga, yogainspiration

Nadi in Sanskrit means ‘Channel’ or ‘Tube’. In yoga, it refers to a network of channels from which energy flows in our bodies. Within the human body, there is a network of 72,000 Nadis that distribute Prana effectively throughout the body.

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