The Sanskrit word ‘Chakra’ means wheel or disk. Chakras are certain energetic focal points in our body which stores the energy associated with our memories, feelings, thoughts, experiences and actions.
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Social Impact and Psychological Upsets None of us can be a social-recluse, as it is the men who constitute a society. Society has no existence independent of men. Further, man constituted society for his own benefit and use not vice versa. Society furnishes image of men, their status, eating and living patterns, professions and customs. But the society, which was formed for the benefit of man, causes problems to an individual, he either buckles under its weight of customs and traditions or revolts. When we submit, we have to compromise with our conviction, conscience, principle of life and suffer even loss of image, reputation and status. This abject submission, or we may call it a compromise, gives vent to self-brooding, self mortification, social seclusion and a feeling of being let […]
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Use of Magnets in Yoga Props & Magnet Therapy I have deliberately named them as ‘Ready to use Magnets’ because you do not have to bother much about their upkeep and use. They are made for specific applications meant to be applied on relative diseased organs and can, in addition be used be anyone who suffers from a particular disorders. All the requisite safeguards have also been provided instructions given clearly, leaving no room for any confusion. Moreover, they cover most of the common diseases which torment many modern persons. Since time is the biggest constraint and daily pell-mell of routine chores do not leave much time to a man to attend to the physical problems. Name of Magnetic Device. Where to be used: Head Belt : Complaints of head, […]
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Best Yoga Teacher In Rishikesh India – Yogi Himanshu What started out as an alternative therapy to regain health turned out into a way of life for Yogi Himanshu. Starting out as a sportsperson, he got introduced to Yoga while facing a health condition and it was the first step towards his life-long commitment to the ancient Indian practice. With every step, as he delved deep into the principles of Yoga as developed and popularised by the great yogis, monks and saints over thousands of years, an intense inner transformation started. It seemed like divine inspiration guided him to achieve each of his milestones in a span of just 5-6 years of his yogic life. Still a simple man, Yogi Himanshu with his magnetic pull attracts students from […]
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Most disorders stem from indiscriminate and wrong use of foods. When taken is moderate quantity and at specific times, the consumed food serves to keep our body healthy but, when we relax our options and enlarge and fatten our diet menu our problems multiply. As already mentioned earlier, too much eating leads to following disorders:- (1) Digestive disorders such as indigestion, gastritis, colic, gastralgia, burning in food pipe (acidity), constipation or else diarrhoea or dysentery. (2) Hypertension, headache, arterio-sclerosis, coronary heart diseases, obesity, diabetes, urinary and kidney problems, insomnia. (3) Inability to stand weather fluctuations and sudden variations in temperature. (4) Sudden changes in mood, behavioural disorders, mental agitation, irritable temperament. (5) Tendency to sleep during day and keep awake at night. Sleep cannot be induced by taking sedatives. […]
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One of the most vital elements that sustain life is air. But sadly, the air we breathe in most of the cities is polluted and hence the main cause of respiratory diseases. It has given rise to asthma cases and poses a major challenge to quality of life. There have been reports of average lifespan of people getting shortened by 5-10 years in metros due to a bevy of breathing issues. Many people suffering from asthma have shifted from Delhi to smaller towns and hill stations as their conditions aggravated during the start of winters when air quality deteriorates. In other metro cities also, this trend has been noticed. The growing pollution level even in small towns at times make one think that asthmatic conditions are inevitable the way environment […]
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The human heart is like a muscular bag that lets in impure blood through veins and lets out the pureblood through arteries. Veins carry impure blood but the arteries carry pure blood. Both veins and arteries are known as blood vessels. The blood carried by arteries is pure, red, and bright but the blood carried from the lungs to the heart is bright red and the pulmonary vein carries this blood. The blood, due to the presence of fibrinogen in blood plasma, has the capacity to clot. But for the clotting phenomenon of the blood, oozing from a cut or injury would never have stopped flowing. But, if the clot occurs/forms within the vessels, a serious heart complication, called ‘thrombosis’ may set in. If the same clot forms in the […]
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Couch potato and lazybones are no longer part of urban colloquial language and have become quite common. With the nature of jobs fast-changing, physical work in day-to-day activities is coming down. Penetration of technology has given rise to a sedentary lifestyle resulting in so many common diseases. This not only increases people’s out-of-pocket health expenses but also limits the growth potential. Post-Covid the importance of health has come to the fore. Once a person is physically constrained or crippled, his/her mental ability also gets impacted. In no time, there is a chain reaction and the person feels so negative and helpless in the worst cases. Yoga can not only rescue people from falling into the abyss but considerably improve one’s potential to grow multi-fold in life. A person just needs […]
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Small drops of water make an ocean. Life is also like a mammoth water body that collects every nugget or drop of experience in its belly and gives birth to our current reality. It can be compared to a jigsaw puzzle where only one piece can be seen in its entirety unless we find all the pieces. While seeing the complete picture is not in our hands, making every piece of the puzzle worthwhile is in our control. Childhood is the perfect time to work on a person, to imbibe the right samskaras that become the building blocks to adult life. A calm, collected and focussed mind is not achieved in a matter of days, weeks, or even months. It’s a lifelong process and the intention has to be set […]
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The muscular system is an organ system consisting of 3 types of muscles tissues: skeletal, smooth and cardiac muscles. It permits movement of the body which is one important function. Muscles also function is assistance of blood circulation throughout the body. When muscle is relaxed the valves that carry blood will be closed, and the valves open up for blood flow when muscle contract on it. Muscles also help digestion as it help to move the food in the digestive system. The muscle move in wave like contraction in the guts and this is called peristalsis. Another is also important to control our postures. The muscular systems in vertebrates are controlled through the nervous system although some muscles can be completely autonomous. The skeletal muscles is also known as striated […]
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