Benefits of Practicing Mudras || Chin & Yoni Mudra

By benefitsofmudras, health, Yoga, yogmudrasAyurveda, chinmudra, Mudras, yoga mudra benefits, yonimudra

The Sanskrit word ‘Mudra’ means gesture. Mudras are based on the principles of Ayurveda and are healing in nature. Mudras used along with yogic breathing and yoga can enliven the flow of ‘Prana’

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