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Author: Himanshu Joshi
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4 Aspects of the Mind by Acharya Sadhu Sri | Yoga Philosophy
For human beings, the Mind alone is the cause of bondage and mokṣa. There are the 4 aspects of the mind. Manas, Buddhi, Chitta, Ahankara.
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Yoga for Women | Happy Menstruation
How yoga affects the hormones and what to do to have a better menstruation every month? Practice these yoga poses, meditation, pranayama.
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200 Hour Yoga Teacher Training In Rishikesh | Yoga for Everyone
We encourage holistic yoga approach. All-around study of yoga as lifestyle. It is a path to be transformed and reconnect with the Self.
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Joined with No Expectations, Decided to Pursue to Become a Yoga Teacher.
The 200 hour yoga teacher training experience opened a new door for her to pursue a path of yoga, a path of yoga teacher as well.
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What is Yoga? How to Live a Yogic Life?
Yoga means Union, Control, Samadhi. Yama and Niyama are the most important aspects to apply in your daily life to live a Yogic life.
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I Did Yoga Before, but Learnt So Much that I Never Knew Before! 200YTT Review by Florence
I did a lot of yoga before back home, but learning more about the different styles of yoga I didn't know before. I will go back understanding a lot more.
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Basic Practices to Know Yourself | Founder of HYA
Yogi Himanshu, the founder of Himalayan Yoga Association and its community, shares what we can do to know about ourselves to grow.
