Rishikesh is known as the Yoga Capital of the World. Every year, thousands of students travel here to deepen their practice. Many of them also come to become certified yoga teachers. If you are looking for the 200 hour yoga teacher training in Rishikesh, you have many options to choose from. However, when it comes to choosing the right school, it can all be different.
To guide you in the choice, here are the best 5 yoga schools that provide 200 hour Yoga Teacher Training in Rishikesh. There are excellent teachers in each of the schools, a good curriculum and an ingrained sense of responsibility to educate students in each school.
Best 5 yoga schools for 200 hour Yoga Teacher Training in Rishikesh
1. Himalayan Yoga Association
Himalayan Yoga Association is one of the most trusted yoga schools in Rishikesh. The school sits in a very serene area on the outskirts of the Ganges river. Students here are able to learn yoga in its purest form, not only from just the physical aspect, but from the complete depth of yoga.
The 200 hour yoga teacher training program at Himalayan Yoga Association is aligned with the Yoga Alliance USA standards. This course introduces students to Hatha yoga, Ashtanga yoga and Vinyasa Flow and Yin Yoga. Students get to learn asana practice, pranayama, meditation, mudras, bandhas and yogic philosophy. A variety of key texts are studied, including the Yoga Sutra of Patanjali and Bhagavad Gita. These give students a good understanding of the roots of ‘yoga’. So you’ll be going home with more than a certificate! You depart with a true knowledge of the practice of yoga.
A highlight of this programme is the teaching methodology module. Learning how to do Yoga is not just about learning how to teach Yoga well. Lessons are held to develop lesson plans and to help you with clear instructions and management of the class. Students are also educated in anatomy. You are able to teach without danger and without injury by learning the movement of the body in each posture.
The Himalayan Yoga Association teachers have a deep experience of many decades. What is more important is that they are warm, friendly, and treat each student individually. This is very beneficial particularly in an intensive class. Batches are kept small, to ensure that a student does not get lost in the crowd.
You experience the entire Rishikesh experience when you live in the school. You get up early in the morning to do the practice. You participate in satsang, chanting and meditation sessions. The simple sattvic food is eaten which nourishes your body and mind. Everything is designed to assist you in your growth both as a student and as a teacher.
Why Choose Himalayan Yoga Association
This school combines tradition, depth, and genuine care for every student. This 200 hour yoga TTC Program is not only a certification course, but also a transformation. The first day here is enough to make you realize that it’s not like anywhere else.
The teachers are committed to your development. The curriculum is comprehensive but not too much. You are always being motivated to go deeper into the environment, but at the right speed. Upon completion of the course, not only will you have a Yoga Alliance certification, but you will also have the confidence to stand in front of a class and teach.
More important, you take away with you a practice that is your own. Many of the graduates of the Himalayan Yoga Association become full-time yogis and start their own classes or simply lead a more conscious and mindful life. This school is a top school to consider in yoga teacher training in Rishikesh if you are serious about yoga.
2. Arohan Yoga
Arohan Yoga is one of the popular schools in Rishikesh, which has a good student base of international students. The word “Arohan” translates to ascent, and that’s what it is all about to them. This 200 hour YTT emphasizes developing a solid personal Yoga practice and teaching abilities.
Good depth of study for Hatha and Ashtanga yoga. The teachers at Arohan Yoga are patient, experienced and provide clear attention to alignment and breathwork. The school’s approach to the education of students is often well received by students. This is a community friendly place to be. Many students report that they didn’t only get a certification, but friendships that continued long after the course was over.
The school also provides sufficient time for Pranayama and Meditation daily. These sessions enable students to build beyond physical practice. At the end of the course most students will be aware of a clear change in their teaching, but also in their own lives. Arohan Yoga is a good option for those who are serious about pursuing yoga.
3. Gyan Yoga School
Over the years Gyan Yoga School has established a good name in Rishikesh. The word ‘Gyan’ means knowledge, which is taken very seriously by this school. This 200 hour course here introduces the students to asana, pranayama, meditation and yoga philosophy in a well organised manner.
The best thing about Gyan Yoga School is its philosophy sessions. Students learn valuable time about the true origins of yoga The teaching staff has qualified teachers and are really committed to sharing true knowledge. The school will also be very supportive of International students. The package includes accommodation and meals ensuring a comfortable and hassle free experience from the get go.
In this place the teachers are sure to teach the students the ‘why’ of each practice, not just the ‘how’. It’s a level of depth that is difficult to come by. Gyan Yoga School is certainly a comprehensive training that gives you excellent technique plus some real yogic understanding.
4. Arogya Yoga School
Arogya Yoga School adopts a healthy approach to teacher training. The aim of their programme is to achieve health and this is what Arogya means. The 200 hour YTT here is a combination of yoga and ayurveda to gain a holistic understanding of yoga and teaching.
This would be especially useful for those wanting to teach yoga in wellness or retreats. The school teaches all aspects of the Yoga Alliance curriculum. Besides this, students are provided with good exposure to Ayurvedic principles which synergizes with Yoga. Teachers know a lot and are approachable. Overall, Arogya Yoga School is a fantastic option for people who wish for yoga and wellbeing to converge in a single wholesome training.
There is a good balance of learning, practice and rest during the daily programme. Pupils are never rushed and overloaded. Food provided in school is fresh and healthy. When you want to experience yoga training which cares for both your body and mind, Arogya Yoga School is the good one to begin.
5. Ekattva Yoga School
Ekattva Yoga School offers a focused and well structured 200 hour teacher training program. This school is reputed for its orderly and peaceful atmosphere. The teaching and operation are based on the philosophy of ‘Ekattva’.
The programme is comprehensive and includes the subject areas of Hatha yoga, meditation, pranayama and teaching methodology. ekattva maintains small batch sizes, allowing for more individual attention from teacher to student. The teachers here are highly qualified and are really proud of training confident, competent yoga teachers. The school is situated in a quiet area of Rishikesh where students can concentrate and be present with their learning.The day-to-day life at Ekattva is simple yet mighty! The morning sessions, mindful food and evening meditation provides a rhythm which is soon adopted by students. It’s the consistency that makes the training effective. If you are seeking a place to do your 200 hour YTT where you can focus on the learning without the distractions, Ekattva Yoga School may be a good choice.
