Yogini Florence | My Journey of 200 Hour Yoga Teacher Training
I did 200 Hour Yoga Teacher Training here at Himalayan Yoga Association in Rishikesh.
I had a wonderful time, and I met and made a lot of new friends, and all of the teachers are very lovely. We woke up in the morning, we did pranayama and meditation, I didn’t do much meditation in my life before coming here so first, I found it very hard to do meditation but after 2 weeks, it’s got a lot easier, so that’s a really exciting change, and I learnt a lot about how to implement new styles of meditations that I didn’t know about before, which takes the whole journey more exciting. I did a lot of yoga before back home in Dublin, but learning more about the different styles of yoga, learning about Yoga Sutras for example, Patanjali’s Yoga Sutras I didn’t know any of that information before so it just really helped my yoga knowledge and experience a lot better and I will go back knowing, understanding a lot more to different nuances of everything. While you are also in the classes all day, there is a lot of chances to hang out with the other people here to eat a lot of wonderful food that’s provided for us by the school, I’ve been really enjoying that and that’s something I will miss, the lunch is always the best! I’m looking forward to continuing my yoga journey after learning a lot here at Himalayan Yoga Association in Rishikesh. Thank you!
